Tag: tomatoes

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min513Calories10.1gNet Carbs52.3gProtein25.3gFat These lovely cabbage rolls make a fantastic Keto date night dinner recipe. They take a little extra time to prepare but are well worth it. We used fried cauliflower rice instead of rice and added just enough homemade tomato sauce...

⏱ Prep: 20 min🍳 Cook: 57 min✅ Ready: 1h 17min377Calories4.8gNet Carbs29.8gProtein26gFat Fathead dough is rolled out thin to replace traditional flour tortillas and happens to make an excellent shell to hold a burrito filling. Ground beef, tomatoes, cheese, and a green enchilada sauce are all stuffed inside. Feel free to...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min493Calories5gNet Carbs34.1gProtein36.3gFat Our Keto Beef Chimichanga is delicious - minus all the unnecessary carbs - and is made using only the best healthy fats and ingredients. While on the Keto diet, it can be hard to enjoy your favorite Mexican foods...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min382Calories5.3gNet Carbs29.6gProtein25.7gFat This sheet pan Greek chicken recipe is one of the easiest Low-GI High Protein recipes you’ll come across. The all-in-one meal is loaded with roasted veggies, tender chicken thighs, spices, and feta cheese. The sweetness of the bell pepper...

204Calories4.7gNet Carbs13.7gProtein12.5gFat You will love this Keto spaghetti bolognese sauce made from whole food ingredients. The sauce is made by simmering onion, celery, and carrots in butter and olive oil. To the sauteed vegetable mixture, ground beef is added and browned. Doing so provides all the meaty flavors to all...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Rinse and pat dry the zucchini. Cut the ends of...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h145Calories4.2gNet Carbs3.6gProtein13.7gFat These baked olives are stuffed with sweet sundried tomatoes and wrapped in a parmesan and ground almond dough. How to Make It Step 1Add the Parmesan, ground almonds, oregano, salt and pepper to a mixing bowl. Mix together well to...

⏱ Prep: 30 min🍳 Cook: 35 min✅ Ready: 1h 5min579Calories5.5gNet Carbs45.1gProtein40.8gFat These BBQ beef tacos are an excellent addition to your Keto 4th of July recipes. The crispy taco shells are made with shredded cheddar cheese and filled with flavorsome BBQ beef filling, fresh lettuce, and juicy tomatoes. Optionally, add...

⏱ Prep: 7 min🍳 Cook: 45 min✅ Ready: 52 min640Calories2.1gNet Carbs61.2gProtein41.2gFat These juicy Keto air fryer steaks are cooked to perfection and topped with soft roasted Mediterranean vegetables. Air frying is a great way to cook steaks, browning the fat and meat perfectly on the outside. This makes a great...

⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min360Calories3gNet Carbs42.7gProtein18.4gFat Here’s a new take on the classic Jewish holiday brisket, this Keto kosher brisket recipe is a delicious twist on the loved chili con carne. Instead of ground beef, brisket is pressure cooked in a tomato-based broth with red...