Tag: tomato

⏱ Prep: 10 min🍳 Cook: 1h 30min✅ Ready: 1h 40min658Calories10.5gNet Carbs32.3gProtein53gFat This low-carb beef and okra stew is a delicious comfort food perfect for chilly evenings. The meat is melt-in-your-mouth tender, and it pairs wonderfully with the buttery okra and garlic-filled tomato stew. This meal is one of few paleo...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h375Calories8.6gNet Carbs30.9gProtein22.8gFat You will love this Low Carb microwave meal that is very easy to prepare and made using only a microwave for cooking! Tender ground beef is cooked with Italian seasonings and kosher salt for a simple yet delicious meat mixture....

⏱ Prep: 2h 20min🍳 Cook: 15 min✅ Ready: 2h 35min198Calories2.4gNet Carbs29.5gProtein7gFat You’ll enjoy biting into this Keto BBQ chicken fresh off the grill or stovetop! Thinly-sliced chicken breast is marinated in a homemade spice dry rub. You’ll char and blacken the chicken after marinating it, then it all gets coated...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min604Calories9.3gNet Carbs32.2gProtein46gFat Low Carb Texas-Style Chili would make for a great dish fit for the cold winter months. Delicious beef chuck is simmered in a mixture of onions, garlic, tomato paste, browned together with chili powder, cumin, dried oregano, smoked paprika, onion...

⏱ Prep: 6h 25min🍳 Cook: 5h 40min✅ Ready: 12h 5min988Calories4.1gNet Carbs80.9gProtein68.6gFat Tasty barbecue can be easy on the Keto diet. These saucy Keto BBQ ribs are low in carbs, and ribs are a fatty cut of meat, perfect for your diet. You’ll be making a homemade BBQ sauce with tomatoes...

⏱ Prep: 1h 30min🍳 Cook: 35 min✅ Ready: 2h 5min707Calories7.3gNet Carbs22.8gProtein63.9gFat We don’t know about you, but we LOVE trying other cultures’ food and creating Keto-friendly versions of them. We are currently in a Latin American mood and have recreated some AMAZING Chilean Keto recipes for you to try. How...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min550Calories10.4gNet Carbs39.8gProtein37.2gFat This recipe is the best Keto hot dog chili you’ve ever eaten. Adding hot dogs to chili might seem a little strange at first, but it’s fun American nostalgic comfort food. It’s a family-friendly recipe that kids will really...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the passata (tomato sauce), paprika, garlic powder, lemon juice,...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min351Calories10.8gNet Carbs32.2gProtein17.8gFat If you love to eat fish but are running out of ways to utilize this nutrient-rich protein source, you should try Low Carb Brazilian Fish Stew! Brazilian Fish Stew, also known as Moqueca, is made by simmering white fish...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h120Calories5.9gNet Carbs5.2gProtein8gFat What is better than a low-carb and gluten-free Margherita pizza? This particular gluten-free pizza is made with an easy-to-make quinoa flour-based crust. If you haven’t tried using quinoa flour before, you will love its bread-like texture. Quinoa flour, water, a...