Tag: tomato

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min375Calories4.8gNet Carbs41.7gProtein19.4gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min This Enchilada Chicken is a crowd pleaser. The homemade enchilada sauce is Keto friendly and has so much flavor compared to canned enchilada sauces you can buy at the store....

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min576Calories3.7gNet Carbs29.2gProtein49.5gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min Tuna melts are a delicious comfort food that are often underrated. This keto recipe turns a classic sandwich into a carb-less patty. You still get the tender tuna, melted cheddar...

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min318Calories9.3gNet Carbs18.9gProtein22.5gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min Zucchini is the perfect alternative to carb heavy spaghetti in this rich and creamy keto pasta dish. Meaty large shrimp are perfectly complemented by an indulgently rich cream cheese sauce,...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min331Calories6.3gNet Carbs36.8gProtein16.2gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min I love the flavor contrasts in this dish. The sauce is very creamy, but the sun-dried tomatoes give a tart bite! The basil gives such a fresh note and the...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min376Calories6.3gNet Carbs31.8gProtein23.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min This meal is a gut-filling crowd pleaser! The thinly sliced cabbage acts like “noodles” in this hearty Italian meat sauce. It requires only a little prep work, and is finished...