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Tag: tomato

28th February, 2026

Keto Blackened Shrimp Taco Bowl

⏱ Prep: 6 min🍳 Cook: 8 min✅ Ready: 14 min157Calories3gNet Carbs7.4gProtein11.8gFat⏱ Prep: 6 min🔥 Cook: 8 min⏰ Ready: 14 min Make a quick How to Make ItStep 1Peel and devein raw shrimp and toss them in a small bowl with all the seasonings.Step 2Heat the avocado oil in a small...

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28th February, 2026

Keto Tabbouleh Salad

⏱ Prep: 25 min🍳 Cook: 1 min✅ Ready: 26 min157Calories4gNet Carbs2.6gProtein14.2gFat⏱ Prep: 25 min🔥 Cook: 1 min⏰ Ready: 26 min Tabbouleh is such a flavorful How to Make ItStep 1Heat cauliflower rice in microwave until hot. Let cool in refrigerator.Step 2Wash and chop parsley into a very small mince.Step 3Combine...

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28th February, 2026

Keto Sweet and Spicy Chicken Thighs

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min308Calories6.1gNet Carbs20gProtein13.4gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min These sweet and spicy chicken thighs are baked until sticky and caramelised in a maple flavored low carb syrup with garlic, balsamic vinegar and dried chilli flakes.Perfect served with a...

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28th February, 2026

Low Carb Tabbouleh Salad with Feta Cheese

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min304Calories10.3gNet Carbs12.4gProtein24.4gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min This low carb How to Make ItStep 1Grate the cauliflower to form a ‘rice’ and add to a large saucepan with 1 tablespoon of water over a low/medium heat. Heat...

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28th February, 2026

Keto Sheet Pan Fajita Chicken

⏱ Prep: 15 min🍳 Cook: 18 min✅ Ready: 33 min217Calories4.3gNet Carbs31gProtein8.4gFat⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min This recipe for sheet pan fajita chicken is the ideal weeknight family dinner.Quick and easy to prepare, the chicken and vegetables are marinated and cooked together in no time at...

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28th February, 2026

Keto “No Lettuce” Cobb Salad Meal Prep

⏱ Prep: 5 min🍳 Cook: 16 min✅ Ready: 21 min426Calories3.3gNet Carbs24.8gProtein33.8gFat⏱ Prep: 5 min🔥 Cook: 16 min⏰ Ready: 21 min Think of this “no lettuce” cobb How to Make ItStep 1Start by cooking your bacon to your preferred level of doneness. You can have either crispy bacon or more tender...

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28th February, 2026

Keto Tomato and Chicken Thigh Skillet with Parsley Cauliflower Rice

⏱ Prep: 3 min🍳 Cook: 31 min✅ Ready: 34 min406Calories3.9gNet Carbs26.1gProtein31gFat⏱ Prep: 3 min🔥 Cook: 31 min⏰ Ready: 34 min For a home cooked meal that emits warmth, savory flavors, and a full belly, this is the skillet dinner to make. Skin-on chicken thighs are cooked to a golden brown...

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28th February, 2026

Keto BLT Chaffle Sandwich

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min421Calories2.7gNet Carbs24.8gProtein34gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min Here’s a Keto How to Make ItStep 1Preheat your waffle iron and grease it with butter. To a bowl, add 1 egg and mozzarella cheese, Whisk to combine.Step 2Pour ½...

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28th February, 2026

Keto Cheesy Chicken Chili Skillet

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min565Calories4.5gNet Carbs40.2gProtein42.3gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min This one-pan How to Make ItStep 1Cut your chicken thighs into chunky pieces - about 10. Toss them in a skillet with all the seasonings and the olive oil. Cook...

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28th February, 2026

Keto Spiced Pork Lettuce Wraps

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min474Calories1.7gNet Carbs35.4gProtein36.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These ground pork wraps are mildly spiced with smoky paprika and flaked chilis and topped with cooling sour cream. If you prefer a bigger kick of heat, simply adjust the...

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