⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min404Calories8.9gNet Carbs32.2gProtein25.3gFat This low carb take on a British cottage pie is great for feeding hungry families! How to Make It Step 1Peel and dice the rutabaga into 2cm cubes and add to a large pan of boiling water. Bring to the...
Read More⏱ Prep: 30 min🍳 Cook: 4h✅ Ready: 4h 30min475Calories6.8gNet Carbs27.3gProtein35.9gFat These mouth-wateringly delicious stuffed cabbage leaves are the perfect combination of fatty lamb, aromatic herbs and low carb veggies. How to Make It Step 1Cut the thick stem from the base of the cabbage and pull all the cabbage leaves...
Read More⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min407Calories6.1gNet Carbs39.5gProtein23.5gFat If you are craving all your favorite pizza toppings but avoiding the carbs, then a meatza is the perfect vehicle for all those pizza flavors. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit and line...
Read More⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min193Calories4.9gNet Carbs6.6gProtein15.9gFat This chicken taco salad is a great make ahead meal. Simply marinate and cook the chicken ahead of time as well as wash and chop the veggies. The entire salad will hold in the fridge for several days even...
Read More⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min61Calories4.6gNet Carbs5.7gProtein1.6gFat Breakfast is served! It takes only 15 minutes or less to prepare this vegan Keto recipe, and you can tend to other things while it bakes in the oven. You can use this recipe for feeding a family in the...
Read More289Calories4.6gNet Carbs11.8gProtein24.4gFat While eggs are not typically eaten for breakfast in Greece, this traditional Keto summer Greek recipe would usually be served for lunch, but it would still make for a great summer Greek breakfast or brunch dish shared with family or friends. Eggs are scrambled into a tomato sauce...
Read More⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min317Calories4gNet Carbs17.9gProtein25gFat These simple scrambled eggs are filled with juicy tomato, salty olives, oozy mozzarella cheese and fresh basil. How to Make It Step 1Roughly chop the tomatoes and slice the olives in half. Heat the olive oil in a skillet...
Read More⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min508Calories6.7gNet Carbs32.5gProtein38gFat This healthy tuna salad is a beautiful addition to your Low-Carb Mediterranean recipes. Tuna steaks are seasoned with traditional Mediterranean garlic and rosemary mixture and baked until perfectly tender and flaky. We added plenty of fresh veggies to complete...
Read More⏱ Prep: 8h 5min🍳 Cook: 1h 10min✅ Ready: 9h 15min76Calories1.2gNet Carbs11.9gProtein2.3gFat Enjoy this delicious, family-friendly Keto Chinese pork recipe made with pork tenderloin and a homemade Chinese-inspired barbecue sauce. Traditional char siu sauce has a few ingredients that are not Keto-friendly, but you can make some easy substitutions without affecting...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min740Calories4.7gNet Carbs49.1gProtein54.9gFat You will love our Keto Black and Blue Burger! This low carb burger is made with ground Wagyu beef layered with fresh tomato, lettuce, mayo, blue cheese, and bacon. The combination of the flavors is incredible and creates an...
Read More