Tag: tomato

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min336Calories4.4gNet Carbs15gProtein28.1gFat Our Keto Microwave Pepperoni Pizza is the perfect kid-friendly Keto microwave meal! You will love that this recipe uses minimal ingredients and is easy to make. We started with a Low Carb and Keto crust made using almond flour...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min149Calories8.9gNet Carbs3.6gProtein7.4gFat This umami pot roast is one of the best vegan Keto Thanksgiving recipes to prepare this year. The savory mushrooms pair perfectly with sweet carrots, celeriac, and onions. The veggies are brought together in a rich sauce prepared with...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min102Calories5.2gNet Carbs2.8gProtein7.3gFat These vegan stuffed peppers are one of those Keto air fryer recipes the entire family will love, Keto or not. They are filled with a mixture of cauliflower and mushrooms and then air fried until slightly crispy on the...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min377Calories8.4gNet Carbs31.9gProtein22.2gFat Mason jar salads make the perfect portable keto lunch. This recipe takes classic burrito ingredients and transforms them into a simple salad, ideal for lunch on the go or to take to the office. How to Make It Step 1Layer...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min325Calories9.6gNet Carbs24.3gProtein20.5gFat After going to Low Carb and Keto, lasagna is one of those dishes you sorely miss. You no longer have to miss out on lasagna thanks to palmini pasta! Palmini is made from hearts of palm and, when cooked,...

⏱ Prep: 13 min🍳 Cook: 45 min✅ Ready: 58 min220Calories2.6gNet Carbs9.5gProtein18.2gFat This keto friendly loaf is rich with flavor from sweet sundried tomatoes, salty kalamata olives and aromatic oregano. How to Make It Step 1Preheat the oven to 330 degrees Fahrenheit and line a loaf tin with baking paper. Step...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min705Calories8.3gNet Carbs61.6gProtein45.7gFat This Keto pork recipe is rich with fats, flavor, and warming spices. Our slow-cooked pork is prepared with diced pork shoulder, aromatic garlic, sweet red onion, fragrant ground spices, a hint of tomato, smooth peanut butter, and creamy coconut milk....

⏱ Prep: 10 min🍳 Cook: 1h 20min✅ Ready: 1h 30min709Calories4.7gNet Carbs11.9gProtein65.8gFat These Keto pork belly slices are oven-baked until tender, then finished under the broiler to crisp and brown the fat. Our easy Keto pork recipe is prepared with pork belly slices, tomato sauce, aromatic oregano, sweet balsamic vinegar, and...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Peel and chop the onion. Heat the olive oil in...

⏱ Prep: 15 min🍳 Cook: 44 min✅ Ready: 59 min108Calories5.9gNet Carbs1.5gProtein8.5gFat This roasted red bell pepper soup is spiced with fiery crushed chilli flakes and cayenne pepper and complemented by cooling sour cream. If you would like the soup to be hotter or milder, you can adjust the spices according...