Tag: tomato

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min340Calories3.7gNet Carbs7.9gProtein32.8gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 350 degrees. In a bowl, combine chopped spinach, halved grape tomatoes, halved mozzarella balls, chopped basil, olive oil, balsamic vinegar, and the...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min322Calories9.9gNet Carbs34.5gProtein15.4gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Chop the onion and green pepper, slice the scallions and celery, and dice the tomatoes. Keep them on stand-by. Place the shrimp on a flat plate/chopping...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min117Calories1.7gNet Carbs6.2gProtein9.1gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 400°F/ 200°C and line a baking tray with baking paper. In a large bowl, add the almond flour, active dried yeast, garlic...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min185Calories3.7gNet Carbs7.7gProtein15.5gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Arrange a large square of aluminum foil on a work surface. Place the feta cheese whole in the center...

⏱ Prep: 7 min🍳 Cook: 18 min✅ Ready: 25 min237Calories8.3gNet Carbs23gProtein10.6gFat⏱ Prep: 7 min🔥 Cook: 18 min⏰ Ready: 25 min How to Make ItStep 1Finely dice the onion, crush the garlic, and thinly slice the celery. Heat the olive oil in a large saucepan or Dutch oven over a low/medium...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min517Calories5.3gNet Carbs31.6gProtein39.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Cut the halloumi into bite-sized cubes, dice the onion and tomatoes, and cut the cauliflower into small florets. To a pot over medium heat, add the...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min169Calories2.7gNet Carbs20.8gProtein8.2gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min How to Make ItStep 1Pat chicken breasts dry with a paper towel and rub the olive oil into the flesh. Season the chicken with lemon pepper seasoning, pepper, garlic powder,...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min69Calories1.6gNet Carbs0.5gProtein6.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Preheat a small saucepan over medium heat until hot. Add in the olive oil and garlic (which has been smashed well using the side of a knife)....

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min125Calories4.4gNet Carbs14.6gProtein5gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a large cast iron skillet over medium-high heat, once hot, add 2 tsp of avocado oil and shrimp.Step 2Add the shrimp, garlic powder and ¼...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min468Calories5.2gNet Carbs51.9gProtein24.8gFat⏱ Prep: 20 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 h 5 minStep 1Preheat the oven to 200°C (400°F). Season the meat with salt and pepper on both sides. Add to a...