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Tag: tomato

28th February, 2026

Keto Italian Breakfast Sandwich

⏱ Prep: 12 min🍳 Cook: 12 min✅ Ready: 24 min310Calories1.7gNet Carbs12gProtein28.2gFat⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min How to Make ItStep 1Squeeze the meat from the sausage casings and add to a mixing bowl. Add the Italian seasoning. Mix together well with your hands to combine. You...

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28th February, 2026

Low Carb Vegan Pulled Jackfruit

⏱ Prep: 8 min🍳 Cook: 16 min✅ Ready: 24 min86Calories7.7gNet Carbs0.9gProtein3.5gFat⏱ Prep: 8 min🔥 Cook: 16 min⏰ Ready: 24 min How to Make ItStep 1Add the tomato purée, apple cider vinegar, syrup, mustard, half the paprika, cinnamon and cloves to a mixing bowl. Stir well to combine.Step 2Finely dice the...

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28th February, 2026

Mediterranean Keto Fish Bake

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min278Calories4.2gNet Carbs34.2gProtein12.5gFat⏱ Prep: 15 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 5 minStep 1Preheat the oven to 300°F (150°C). Grease a baking dish with olive oil. Slice the tomatoes in half.Step 2Transfer...

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28th February, 2026

Low Carb Paleo Chicken Vindaloo

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min131Calories5.5gNet Carbs11.5gProtein6.3gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1In a large saucepan over medium heat, toast the spices by constantly stirring them until they are fragrant and start to smoke slightly. Add the olive...

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28th February, 2026

Keto Mediterranean Pan con Tomate with Mozzarella

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min205Calories2.7gNet Carbs6.9gProtein18.6gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Peel and roughly chop the tomatoes. Add to a bowl and season with ¼ tsp of salt. Mix well.Step 2Peel and slice the garlic. Add the...

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28th February, 2026

Keto Breakfast Salad

⏱ Prep: 8 min🍳 Cook: 17 min✅ Ready: 25 min490Calories4.9gNet Carbs17.2gProtein44.3gFat⏱ Prep: 8 min🔥 Cook: 17 min⏰ Ready: 25 min How to Make ItStep 1Start by making your dressing. Whisk together the olive oil, vinegar, lemon juice, salt, pepper, italian seasoning, and garlic powder. Set the dressing aside in your...

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28th February, 2026

Low Carb Vegetarian Stuffed Poblano Peppers

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h205Calories7.1gNet Carbs8.8gProtein14.4gFat⏱ Prep: 15 min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Wash whole poblano peppers (one per serving) before drying them off, and place just one directly on top of a gas stove...

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28th February, 2026

Keto Polish Kebabs

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min209Calories2.6gNet Carbs7gProtein18.9gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 375 degrees. Slice the kielbasa into 6 slices. Remove the stems from approx. 4 mushrooms and slice each cap in half. Combine...

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28th February, 2026

Low Carb Pancetta and Red Onion Spaghetti

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min217Calories5.7gNet Carbs8.7gProtein17.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the pancetta and cook through until browned all over.Step 2Finely dice the onion, finely...

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28th February, 2026

Keto Sweet and Sour Crispy Pork Balls

⏱ Prep: 20 min🍳 Cook: 18 min✅ Ready: 38 min139Calories1.3gNet Carbs10.4gProtein9.2gFat⏱ Prep: 20 min🔥 Cook: 18 min⏰ Ready: 38 min How to Make ItStep 1Finely chop the cilantro. Thinly slice the scallion and crush the garlic. Add the ground pork to a mixing bowl. Add the cilantro, scallion, garlic and...

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