Tag: tomato

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min25Calories1.9gNet Carbs1.4gProtein1.2gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the bell peppers into quarters, cutting away the core, stem and discarding any seeds. Arrange the quartered peppers...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min523Calories14.5gNet Carbs30.3gProtein33.7gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Finely dice the onion, thinly slice the garlic and dice the bell pepper. Heat a tablespoon of olive oil in a large saucepan or Dutch oven...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min464Calories1.7gNet Carbs0.9gProtein38.7gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Slice the halloumi into 4 even strips. Heat a dry skillet over a medium/high heat. Add the halloumi pieces to the skillet and cook until browned...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min83Calories1.1gNet Carbs4gProtein7.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Slice each green olive into 4 round slices. Cut the black olives into small squares. It is easier to use pitted green and black olives.Step 2Lay the...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min235Calories9.1gNet Carbs4.5gProtein19.1gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Cut a raw head of cauliflower into a mix of medium-sized florets. Set the cauliflower florets aside by your stove for later. Now, in a large...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min385Calories5.1gNet Carbs21.1gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Prepare cremini mushrooms by mincing them as finely as you can. The finer you can mince the mushrooms, the better it will be for your burgers...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min119Calories4.2gNet Carbs1.7gProtein11gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Dice the onions and tomatoes, mince the garlic, slice the carrot into coins, and thinly shred the cabbage. To a pot over medium heat, add the...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min272Calories7.1gNet Carbs21.3gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Melt the coconut oil in a skillet over a low/medium heat. Finely dice the onion, thinly slice the garlic and grate the ginger. Add the onion,...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min73Calories2.2gNet Carbs0.6gProtein6.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Thinly slice the beef tomato. Thinly slice the cherry tomatoes. Arrange the sliced tomatoes across a serving plate, mixing them together.Step 2Thinly slice the onion. Arrange the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min348Calories8.3gNet Carbs14.3gProtein26.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Add cauliflower rice to a wide skillet over high heat. Add the water to the skillet, and cover the rice with a lid. Let the rice...