Tag: tomato

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min295Calories4.3gNet Carbs17.1gProtein23.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the tomatoes in half and trim the tough ends from the broccolini and discard. You want to remove...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min249Calories4.1gNet Carbs6.2gProtein22gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 180C/350 F and line a baking sheet with parchment paper. Place the mushrooms, onion, and garlic in a food processor. Pulse for...

53Calories3.9gNet Carbs0.9gProtein3.6gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 4Step 1Preheat the oven to 180C/350F and line a baking tray with parchment paper. Cut the tomatoes in half and the onion in quarters, and peel the garlic. Place the tomatoes, onions, jalapeno...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min108Calories6.7gNet Carbs2.4gProtein7.7gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Heat a large pan over medium-high heat until hot, add the olive oil and swirl the pan. Add in diced white onion, minced garlic cloves, and...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min414Calories14.1gNet Carbs16.7gProtein33.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prep the vegetable for the curry by mincing the garlic and ginger. Slicing the white onion into thick julienne pieces. Cut the eggplant into 1” pieces....

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min245Calories3.9gNet Carbs8.3gProtein21.3gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Slice the halloumi into slices. To a skillet over medium-high heat, add the olive oil, then add the halloumi slices. Cook for 1-2 minutes on each...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min100Calories3.8gNet Carbs13.4gProtein3.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the cottage cheese, oregano, black pepper, and dried chives to a bowl. Optionally, add some salt to taste. Mix to combine.Step 2Divide the lettuce between the...

⏱ Prep: 1h 15min🍳 Cook: 20 min✅ Ready: 1h 35min74Calories1.4gNet Carbs3gProtein6.3gFat⏱ Prep: undefined min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 h 35 minStep 1To a food processor, add the almond flour, salt, onion powder, egg white, and butter. Grate the mozzarella cheese...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min86Calories3.6gNet Carbs3.6gProtein5.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Roughly chop the chorizo. Add the chorizo to the skillet and pan-fry until golden all...

⏱ Prep: 1h🍳 Cook: 10 min✅ Ready: 1h 10min320Calories5.4gNet Carbs7.8gProtein28.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 h 10 minStep 1Add almond flour, coconut flour, xanthan gum, and salt to a food processor. Pulse until combined. Add the vinegar and...