Tag: tomato

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min262Calories7.2gNet Carbs23.1gProtein14.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1*Please see the note in the introduction about making the spinach tortilla. Place the spinach, flour, salt, and water in a food processor or good blender...

⏱ Prep: 10 min🍳 Cook: 4h 10min✅ Ready: 4h 20min245Calories10.1gNet Carbs31.7gProtein8.2gFat⏱ Prep: 10 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 20 minStep 1Preheat the crock pot on low. Thinly slice the onions, mince the garlic, cut the steak into cubes, and...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min509Calories5.9gNet Carbs38.9gProtein36.1gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Prepare the romaine lettuce by cutting the leaves into 1” pieces, rinsing them, and then spinning them dry.Step 2Wash the tomatoes, cucumbers, and cilantro as well....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min325Calories5.2gNet Carbs48.6gProtein11.4gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Thinly slice the onion and leeks, crush the garlic, and roughly chop the tomatoes. Scrub the mussels, peel the shrimp (keep the tail), cut the haddock...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min284Calories6.3gNet Carbs8.4gProtein24.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the sausages to the skillet. Pan-fry the sausages until cooked through, no longer pink...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min591Calories6.6gNet Carbs47.1gProtein29.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Add the rum, maple-flavored syrup, tomato paste, allspice, garlic powder, tamari sauce, a tablespoon of olive oil and a...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min432Calories3.9gNet Carbs41gProtein26.2gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Shred the chicken using two forks into thin strips. To a skillet, add the shredded chicken, chili powder, smoked paprika, garlic powder, onion powder, black pepper,...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min404Calories5.2gNet Carbs34.7gProtein26gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Finely dice the onion, thinly slice the garlic and bell pepper. Trim the tops and tips from the radishes. Quarter the radishes. Heat the olive oil...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min106Calories2gNet Carbs10.2gProtein6.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Cut a cheese block into cubes. Slice a dill pickle into discs. Roll a slice of smoked turkey, then fold it and thread it onto a toothpick.Step...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min546Calories5.1gNet Carbs42.1gProtein38.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To a pan over medium heat, add ½ tbsp olive oil and spinach and sauté until the spinach begins to wilt down. Season with salt and...