Tag: tomato

⏱ Prep: 50 min🍳 Cook: 20 min✅ Ready: 1h 10min239Calories3.9gNet Carbs19.4gProtein16.8gFatAs summer comes to a close, embrace the season with vibrant, Low-carb late summer recipes like these grilled chicken skewers. Infused with a zesty marinade and paired with colorful peppers, this dish not only highlights fresh, seasonal ingredients but also...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min240Calories5.2gNet Carbs2.1gProtein23gFatWhen the sun is shining and the grill is hot, it's the perfect time to enjoy a fresh, flavorful, and healthy meal. This grilled vegetable salad is an ideal choice for anyone following Low-carb summer recipes, and it can be...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min431Calories15.8gNet Carbs43.8gProtein17.1gFatWhen the weather turns chilly, there's nothing better than a warm bowl of cowboy soup to provide comfort and nourishment. This Keto-friendly dish is packed with lean ground beef, vibrant vegetables, and flavorful spices, making it an excellent option for...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min299Calories4.8gNet Carbs29.9gProtein17.1gFatIndulge in the savory goodness of a Low-Carb High-Protein Cottage Cheese Taco Dip that not only aligns with low-carb principles but also introduces the creaminess of cottage cheese into your snack repertoire. This easy-to-make dish is perfect for elevating your...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min473Calories5.4gNet Carbs48.5gProtein29.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 220°C / 425°F. Thinly slice the onion, red bell pepper, and green bell pepper. Mince the garlic and finely chop the parsley,...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min360Calories5.7gNet Carbs23.4gProtein26.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Season the chicken breasts generously with oregano, paprika, garlic powder, onion powder, salt, and pepper on both sides.Step 2Heat a skillet over medium high and add...

⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min 266Calories7.6gNet Carbs6.3gProtein21.8gFat How to Make ItStepRecipe Steps steps 7 1 h 15 minStep 1Preheat the oven to 375ºF. Crush the 4 garlic cloves and mince 1 clove. Add tomatoes and the 3 crushed garlic cloves to a 9x13 inch baking...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min128Calories5gNet Carbs4.7gProtein9.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Slice the sausage. Heat one teaspoon of olive oil and one teaspoon of butter in a large pan over medium heat. Add the sliced sausages and...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min461Calories3.8gNet Carbs43gProtein29.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Dice the red pepper, quarter the cherry tomatoes, and mince the garlic. Chop the spring onion and separate the whites from the greens. Add 1 tbsp...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min429Calories4.1gNet Carbs34.6gProtein30.5gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Dice the onion, celery, red bell pepper, and tomato. Mince the garlic and thinly slice the chicken. Set them aside separately.Step 2Add the oil to a...