Tag: tomato

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 47 min Step 1 Preheat the oven to 400 degrees Fahrenheit. Cut the...

⏱ Prep: 25 min🍳 Cook: 4h✅ Ready: 4h 25min137Calories2.4gNet Carbs19.9gProtein4.4gFat This dish is so flavorful and goes wonderfully with cauliflower rice. Pair this with any keto friendly side like a cucumber avocado salad! It’s super simple to prepare because everything is thrown together in the slow cooker. You can literally...

⏱ Prep: 30 min🍳 Cook: 8h✅ Ready: 8h 30min172Calories2.9gNet Carbs15gProtein10.2gFat This Hungarian-style stuffed cabbage may cook in a slow cooker, but don’t think this is a fast recipe! Don’t run away just yet, though; you won’t regret making these little stuffed pockets of deliciousness. Stuffing cabbage leaves takes some patience...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min268Calories5.7gNet Carbs20.4gProtein17.4gFat This keto take on the traditional Italian cacciatore stew is rich with sweet tomatoes and balsamic, complemented perfectly by salty black olives. How to Make It Step 1Heat a tablespoon of olive oil in a large pan. Add the...

⏱ Prep: 5 min🍳 Cook: 4h 5min✅ Ready: 4h 10min325Calories4.8gNet Carbs36.8gProtein16.2gFat This slow cooked pork stew is rich with spicy piquante peppers, red onion, celery and aromatic spices. How to Make It Step 1Heat the olive oil in a skillet over a medium/high heat. Season the pork with a little...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatThis low carb recipe is inspired by a classic Greek beef stifado stew, adapted to have all the flavor but less of the carbs! Rich and flavorsome, the stew slow cooks until you are left with a thick, rich...

⏱ Prep: 10 min🍳 Cook: 6h 20min✅ Ready: 6h 30min383Calories3.5gNet Carbs54gProtein15.3gFatTikka Masala is an absolute classic, but you don’t have to spend hours over a stovetop cooking down spices! The ingredient list is lengthy, but it takes just 10 minutes to get everything together. Serve your Chicken Tikka Masala with...

⏱ Prep: 20 min🍳 Cook: 50 min✅ Ready: 1h 10min211Calories5.8gNet Carbs12.3gProtein15.1gFatJust because you are a vegetarian on the Keto diet doesn’t mean there aren’t nice options out there for entrees! This meal is stuffed full of delicious, buttery yellow squash, savory tomato sauce and melty mozzarella cheese!How to Make ItStep...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min522Calories3.9gNet Carbs50.7gProtein32.1gFatWhat’s in a Puttanesca sauce? This buttery tomato sauce is richly flavored with garlic and anchovies, then tossed with chopped olives, capers, and spices. Spoon this sauce over seasoned chicken breasts for a savory, flavorful main course.How to Make ItStep...

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min411Calories4.8gNet Carbs50.2gProtein19.2gFatIf you are a fan of chicken enchiladas, then you will LOVE this slow cooker cheesy casserole version. It is saucy, flavorful, and mouthwatering. This recipe is perfect for beginner cooks and only needs 10 minutes of active prep time....