Tag: tomato

⏱ Prep: 8h 15min🍳 Cook: 30 min✅ Ready: 8h 45min332Calories4.1gNet Carbs29.9gProtein21gFat Enter the world of Keto one-pan meals with this delectable sheet pan chicken shawarma—a Middle Eastern symphony that marries simplicity with bold flavors. Ideal for those seeking easy one-pan dinners, this recipe promises a hassle-free cooking experience without compromising...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Finley chop the onion and mince the garlic and ginger....

⏱ Prep: 12h 20min🍳 Cook: 40 min✅ Ready: 13h342Calories1.7gNet Carbs31.2gProtein23.6gFat A barbecue chicken pizza is an extra-Americanized twist on everybody’s favorite “cheat meal”. Only on the Keto diet, pizza no longer has to be a cheat meal! Typical barbecue chicken pizza adds a swirl of barbecue sauce into your pizza...

⏱ Prep: 2h 5min🍳 Cook: 30 min✅ Ready: 2h 35min450Calories1.2gNet Carbs36gProtein32.3gFat These crispy chicken wings are marinated in an aromatic curried sauce then baked until golden and caramelized. How to Make It Step 1Add the olive oil, tomato purée, dried spices, lemon zest, salt and pepper to a mixing bowl....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Finely dice the onion, celery and squash and crush the...

⏱ Prep: 6 min🍳 Cook: 2h✅ Ready: 2h 6min181Calories2gNet Carbs21.8gProtein8.5gFat These easy Italian inspired chicken thighs are slow cooked with rich passata sauce, salty olives and capers and topped with tangy parmesan cheese to serve. How to Make It Step 1Arrange the chicken thighs in the base of the crockpot....

⏱ Prep: 20 min🍳 Cook: 57 min✅ Ready: 1h 17min377Calories4.8gNet Carbs29.8gProtein26gFat Fathead dough is rolled out thin to replace traditional flour tortillas and happens to make an excellent shell to hold a burrito filling. Ground beef, tomatoes, cheese, and a green enchilada sauce are all stuffed inside. Feel free to...

204Calories4.7gNet Carbs13.7gProtein12.5gFat You will love this Keto spaghetti bolognese sauce made from whole food ingredients. The sauce is made by simmering onion, celery, and carrots in butter and olive oil. To the sauteed vegetable mixture, ground beef is added and browned. Doing so provides all the meaty flavors to all...

⏱ Prep: 35 min🍳 Cook: 1h 35min✅ Ready: 2h 10min79Calories2.1gNet Carbs7.1gProtein4.5gFat Cabbage is normally an acquired taste, but just about anybody will go for multiple servings of the Keto Hungarian cabbage rolls. The soft cabbage leaves are cooked down in a stew of tomato sauce and ground turkey for an...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min31Calories2.6gNet Carbs0.3gProtein1.2gFat Keto and Low Carb store-bought barbeque sauces are hard to come by! Thankfully, making your own Keto Texas BBQ sauce at home is easy by simply using some pantry staples. Diced onions and garlic are sauteed in olive oil until...