⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min265Calories6.6gNet Carbs13.4gProtein20gFat This low carb pie has a rich and creamy filling of ham, leeks and cheese and is topped with a buttery cauliflower mash. How to Make It Step 1Dice the cauliflower into florets. Add the cauliflower florets to a...
Read More⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min782Calories4.1gNet Carbs89.4gProtein41.4gFat Osso Buco is a classic Italian dish with a veal shank containing the marrowbone. Here we have used a beef shank, which is more readily available, but feel free to use veal. The meat is gently simmered in wine...
Read More⏱ Prep: 10 min🍳 Cook: 2h✅ Ready: 2h 10min164Calories9.2gNet Carbs2.5gProtein10.5gFat This delicious low carb buttery roasted whole cabbage makes a great Keto vegetarian Thanksgiving main. Simple to prepare, this whole roasted cabbage is basted in a buttery sauce, flavored with a hint of orange, maple-flavored syrup, mustard, and aromatic fresh...
Read More⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min1091Calories1.2gNet Carbs108.7gProtein69.4gFat This deliciously aromatic and buttery roasted chicken makes a great Keto Christmas recipe for smaller families or those who do not wish to buy a whole turkey. Basted in an orange and herb-infused butter, this easy Christmas Keto recipe...
Read More⏱ Prep: 1h🍳 Cook: 40 min✅ Ready: 1h 40min657Calories4.5gNet Carbs69.1gProtein38.6gFat It doesn't get much easier than this 3-ingredient Keto sheet pan recipe. Chicken is marinated in lemon zest, lemon juice, minced garlic, oregano, and olive oil. For best results, leave to marinate for at least 30 minutes to an hour,...
Read More⏱ Prep: 5 min🍳 Cook: 8h 15min✅ Ready: 8h 20min1009Calories3.8gNet Carbs44.3gProtein87.5gFat Our Keto short ribs slow cooker recipe is unbelievably tender and tastes heavenly. This dish is the ultimate low-carb home-cooked comfort food. The recipe requires 20 minutes of active cooking, then the crockpot will take care of the rest....
Read More⏱ Prep: 10 min🍳 Cook: 6h 30min✅ Ready: 6h 40min520Calories3.2gNet Carbs45.6gProtein34.3gFat Now more than ever, it’s important all people prioritize their health for the sake of themselves and their communities. Before you start catching flu or allergy symptoms, you should boost your immunity. Make this Keto immune boosting soup recipe...
Read More⏱ Prep: 20 min🍳 Cook: 2h 10min✅ Ready: 2h 30min223Calories1gNet Carbs12.1gProtein17.8gFat When you’re facing a fridge full of leftovers from Thanksgiving, make a recipe that combines multiple dishes. This Keto stuffing recipe combines Keto croutons with leftover turkey, gravy, and a little crunch of celery. Instead of laboriously making your...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Melt butter in a pan over low heat. Slice whole...
Read More⏱ Prep: 30 min🍳 Cook: 2h 15min✅ Ready: 2h 45min617Calories4.4gNet Carbs66.9gProtein34.1gFat Osso Buco is a classic Italian dish made typically with a veal shank containing the marrowbone. Here we have used a beef shank as it is more readily available, but feel free to use veal. The meat is gently...
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