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Tag: sweet

28th February, 2026

Keto Cream Cheese and Blackberry Danish

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min190Calories5.1gNet Carbs7.6gProtein13.7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 400 F/200 C and line a baking sheet with baking paper. Place the mozzarella cheese, ¼ cup cream cheese, coconut flour, egg,...

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28th February, 2026

Keto Hazelnut Chocolate Spread

⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min 263Calories6.1gNet Carbs5gProtein19.6gFat How to Make ItStep 1Preheat the oven to 325 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Arrange the hazelnuts across the tray and bake for 10-12 minutes to loosen the skin.Step 3Rub the skins...

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28th February, 2026

Keto Homemade Greek Yogurt

⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min 87Calories5.4gNet Carbs3.6gProtein5.7gFat How to Make ItStepRecipe Steps steps 5 18 h 10 minStep 1Rinse the inside of a deep pot with ice-cold water. Add the milk and heavy cream. Mix well.Step 2Heat the milk until the temperature reaches 80°C-95°C (180°F-200°F)....

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28th February, 2026

Keto Cream Cheese and Almond Butter Dip

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min325Calories5.1gNet Carbs10.2gProtein29.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the cream cheese, erythritol, almond butter, salt, cinnamon, vanilla and cocoa powder to a mixing bowl. Beat together to combine. Refrigerate until ready to serve.Ingredients100% Pure...

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28th February, 2026

Keto Maple Ginger Pork

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min550Calories5.3gNet Carbs61.5gProtein23.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Melt the coconut oil in a skillet over a medium/high heat. Dice the pork and add. Cook the pork for a few minutes until browned all...

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28th February, 2026

Low Carb Vegan Avocado Protein Smoothie Bowl

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min581Calories15.1gNet Carbs20.6gProtein36.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Half a ripe avocado with a sharp knife and remove the pit. Remove the skin, by inserting a spoon between the flesh and the skin. Add the...

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28th February, 2026

Keto Egg Fast Coffee Mocha Shake

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min248Calories2.8gNet Carbs8.7gProtein22.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Make a cup of coffee in advance so it has time to cool before you use it in the recipe, hot coffee will cook your egg, which...

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28th February, 2026

Keto Brownie Donuts

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min213Calories7.2gNet Carbs7gProtein18.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 F. Prepare two donut pans with nonstick cooking spray. In a medium-sized mixing bowl, add melted butter, 1 cup of Swerve,...

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28th February, 2026

The Best Chinese Keto Eggplant

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min119Calories5.1gNet Carbs1.4gProtein9.9gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Wash (and peel, if desired) and cut the eggplant into bite-size cubes. Place the eggplant pieces in a bowl and sprinkle the salt over them. Toss...

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28th February, 2026

Keto Mexican Orange Hot Chocolate

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min256Calories4.5gNet Carbs5.3gProtein25.5gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min How to Make ItStep 1Add the heavy cream to a mixing bowl and whisk the cream vigorously until light, fluffy, and doubled in volume. Alternatively, you may whip the cream...

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