Tag: sweet

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min279Calories5.4gNet Carbs8.3gProtein23.3gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 325 F/ 180C. Line an 8-inch/20 cm baking dish with parchment paper. To a medium-size bowl, add the sunflower seeds, sesame seeds,...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min185Calories8.2gNet Carbs34.9gProtein1.2gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1First, make the sauce by combining the ketchup, grated ginger, grated garlic, apple cider vinegar, soy sauce, and sweetener.Step 2Dice the chicken into 1” pieces and...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min87Calories5.9gNet Carbs0.3gProtein0.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Roughly chop the strawberries discarding the green tips. Add the chopped strawberries to a food processor along with the syrup (or preferred sweetener) and lemon juice. Blend...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min381Calories4.4gNet Carbs33.3gProtein24.1gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Prepare the pickled red onions by heating the vinegar, sweetener, and water together in a heatproof measuring cup. Heat in the microwave until boiling. Add the red...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min199Calories5.5gNet Carbs9.4gProtein12.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Combine all the ingredients into a high-powered blender. Blend until very smooth and creamy. You want to make sure there are no lumps, so scrape down the...

⏱ Prep: 45 min🔥 Cook: 0 min⏰ Ready: 45 min 214Calories0.9gNet Carbs1.1gProtein23.4gFat How to Make ItStep 1Add the room temperature cream cheese, room temperature butter, sweetener, and vanilla extract to a bowl. Using a hand blender, beat until the mixture becomes creamy. Scoop half of the mixture and place it...

⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min 305Calories3.2gNet Carbs7.5gProtein27.5gFat How to Make ItStep 1Start by making a ½ cup of strong black coffee. You can use instant coffee, espresso capsules or ground coffee. Leave to brew and cool. Preheat the oven to 180C/ 350F. Line a shallow...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min458Calories13gNet Carbs8.4gProtein27.8gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Scoop the chilled coconut cream from the top of the can of coconut milk and add to a blender. The remaining milk may be reserved for another...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min89Calories6.5gNet Carbs4.3gProtein4.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Place the black tea into a bowl with boiling water. Alternatively, you can place the black tea into a teapot that has a strainer fitted into it....

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min522Calories11.1gNet Carbs30.7gProtein32.7gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Thinly slice the cabbage and onion. Peel and thinly slice the garlic. Heat the olive oil in a large skillet over a medium heat. Add the...