⏱ Prep: 1 min🍳 Cook: 1 min✅ Ready: 2 min219Calories3.7gNet Carbs10.1gProtein18.3gFat⏱ Prep: 1 min🔥 Cook: 1 min⏰ Ready: 2 min How to Make ItStep 1Gather your cold brew coffee for a super-fast, 1-minute recipe. If you don’t have cold brew, you can brew 4 oz of black coffee. Quickly chill...
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min353Calories3.5gNet Carbs7.1gProtein32.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the ice, unsweetened almond milk with vanilla, tahini, cacao powder, avocado, protein powder, and a pinch of sea salt to a blender or food processor. Blend...
⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min407Calories5.3gNet Carbs35.8gProtein17gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min How to Make ItStep 1Slice or cut the flank steak into even 1/2 inch wide strips. Add the steak strips to a medium mixing bowl. Sprinkle the xanthan gum evenly...
Read More⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min33Calories0.3gNet Carbs2.3gProtein2.3gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1In a small bowl, mix the flax seeds and the boiling water. Cover the bowl. Let the seeds soak for...
⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min269Calories3.9gNet Carbs5.9gProtein25.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 300 degrees. Chop the almonds into rough pieces and combine them with the coconut flakes and sunflower seeds.Step 2Heat the coconut oil...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min576Calories4.4gNet Carbs47.6gProtein40.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Shred the mozzarella on the large edge of a box grater, set it aside. In a large bowl or quart-size measuring jug, whisk together the eggs...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min194Calories4gNet Carbs6.3gProtein16.8gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Remove the flesh from the avocado and place it in a food processor with the cocoa powder, Swerve, melted chocolate...
Read More⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min82Calories1.3gNet Carbs2.6gProtein5.8gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min How to Make ItStep 1Preheat an oven to 350 F. Combine all ingredients in a food processor except the Swerve icing sugar.Step 2Process until smooth.Step 3Prepare a donut pan by...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min41Calories1.7gNet Carbs1.3gProtein3.2gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Melt the butter in a saucepan over a low/medium heat. Grate the ginger, crush the garlic and thinly slice the chili. Add the garlic, chili, onion,...
Read More⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min274Calories4.5gNet Carbs3.9gProtein26.9gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Preheat an oven to 350 F. Peel the apple and zucchini of their skins. Then remove the seeds of the apple. Dice both the zucchini and...