Tag: sweet

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min49Calories0.6gNet Carbs0.4gProtein4.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place cacao butter over a double boiler to gently melt the chocolate. If using a traditional double boiler, fill the bottom with water and place the...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min352Calories5.4gNet Carbs11.8gProtein26.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Start by preparing the coffee. Add the coffee granules to a small bowl and mix with 2 tablespoons of warm water. Set aside.Step 2In a bowl,...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min213Calories4.6gNet Carbs8.2gProtein16.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the almond meal, flax meal, and chia seeds to a bowl. Mix to combine. Optionally, add a tablespoon of finely chopped almonds or cashews.Step 2Add...

⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min70Calories1gNet Carbs2.9gProtein5.6gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min How to Make ItStep 1Line a baking sheet with parchment paper and set aside. Preheat an oven to 350 F. Whisk together almond flour, powdered sweetener and a pinch of...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min541Calories8.1gNet Carbs47.9gProtein27.1gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Roughly dice the zucchini into 1 inch chunks. Thinly slice the onion. Heat the oil in a skillet over a low/ medium heat. Add the zucchini...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min29Calories0.3gNet Carbs0.4gProtein2.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the heavy cream and almond milk to a saucepan over medium heat. Bring the mixture to a boil, while occasionally whisking. Take it off the...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min284Calories11.6gNet Carbs6.4gProtein14.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the almond milk to a small bowl. Sprinkle over the chia seeds. Stir well to combine. Set aside for 10 minutes to allow the chia to...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min59Calories1.2gNet Carbs2.7gProtein2.8gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and line a shallow oven tray with baking paper. Add the maple-flavored syrup to a small bowl along with...

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min20Calories4.8gNet Carbs0.3gProtein0.1gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min How to Make ItStep 1Add frozen strawberries to a pot with just enough water to submerge them - about one cup. Cook the strawberries over medium heat until they’re soft...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min79Calories0.6gNet Carbs6.3gProtein5.3gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Crack the eggs into a large mixing bowl. Add the sweetener and vanilla extract.Step 2Whisk the mixture together.Step 3Add in the water and a pinch of...