⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min181Calories5gNet Carbs8gProtein13.6gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Combine the powdered gelatin with the first amount of water in a small dish without stirring the gelatin. Let the gelatin bloom for a couple minutes...
Read More⏱ Prep: 3 min🍳 Cook: 12 min✅ Ready: 15 min174Calories9gNet Carbs3.3gProtein13.8gFat⏱ Prep: 3 min🔥 Cook: 12 min⏰ Ready: 15 min How to Make ItStep 1In a small bowl, combine the soy sauce, minced garlic, red pepper, sesame seed, grated ginger, and agave. Set this aside for later.Step 2In a shallow...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min7Calories1.9gNet Carbs0.1gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1The teas listed here can all be purchased in tea bags from many popular brands and stores. If you happen to own these ingredients in their...
Read More⏱ Prep: 4h 5min🍳 Cook: N/A✅ Ready: 4h 5min218Calories5.7gNet Carbs1.3gProtein15.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 5 minStep 1Sprinkle a teaspoon of the shredded coconut into each of your four lolly molds. Add the yogurt, syrup, lime juice,...
Read More⏱ Prep: 20 min🍳 Cook: 18 min✅ Ready: 38 min139Calories1.3gNet Carbs10.4gProtein9.2gFat⏱ Prep: 20 min🔥 Cook: 18 min⏰ Ready: 38 min How to Make ItStep 1Finely chop the cilantro. Thinly slice the scallion and crush the garlic. Add the ground pork to a mixing bowl. Add the cilantro, scallion, garlic and...
Read More⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min212Calories3.1gNet Carbs5.7gProtein19gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Line two baking sheets with parchment paper. Combine the peanut butter, melted coconut oil, chia seeds, water, powdered sweetener, and...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min206Calories5.5gNet Carbs4.4gProtein17.5gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 300F/145C. Thinly slice the peaches and transfer to a cast iron skillet. Sprinkle 1 tbsp of sweetener and toss.Step 2To a bowl,...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min236Calories1.5gNet Carbs6gProtein23gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Be sure to start with softened cream cheese. Blend the eggs, cream cheese, and 2 tbsp granulated sweetener until creamy and smooth. Combine the remaining monk...
Read More⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min303Calories3.1gNet Carbs26.7gProtein20.4gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 425F/220C and set a rack in the center of the oven. To a large bowl, add the chicken, coriander, paprika, red pepper...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min244Calories0.4gNet Carbs0.7gProtein23.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the coffee to a large mug. Add the butter, erythritol, and spices, then stir to combine. You may add more or less sweetener and spices to...
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