Tag: sweet

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 263Calories7.1gNet Carbs3.7gProtein25.1gFat How to Make ItStep 1Combine the coconut milk, brown sugar sweetener, and sea salt in a small saucepan. Use a whisk to combine it all and allow the heat to melt the coconut fat.Step 2Once the mixture is...

⏱ Prep: 15 min🍳 Cook: 8 min✅ Ready: 23 min553Calories5.8gNet Carbs31.4gProtein45.3gFat⏱ Prep: 15 min🔥 Cook: 8 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 390 degrees Fahrenheit.Step 2Slice the halloumi into thick strips – about 2cm’sStep 3Add the ground almonds, chili flakes and pepper to a...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min173Calories3.4gNet Carbs12gProtein11.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Prepare the mini sweet peppers by slicing them into rings. Slice your salmon into small pieces if needed, and drain any liquid from your canned crab.Step...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min392Calories7.2gNet Carbs47.9gProtein16gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Score the chicken thighs with a sharp knife and place them in a large bowl. Add the paprika, sweet paprika, cayenne pepper, a pinch of salt,...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min212Calories2.8gNet Carbs2.3gProtein18gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Place the ripe avocado, milk, sweetener, lime juice, and vanilla extract in a blender.Step 2Blend until very smooth. You may have to use a blender plunger to...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min317Calories3gNet Carbs3.9gProtein32gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1To make the blue cheese dip, add 2 tablespoons of sour cream, 2 tablespoons of mayonnaise, 1 tablespoon of lemon juice, 1 teaspoon of mustard, 1 garlic...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min167Calories3.4gNet Carbs5.4gProtein13.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Prepare the jam first. Place the raspberries (fresh or frozen) into a saucepan over medium heat. Add in 2 tablespoons lemon juice and 1/4 cup erythritol...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min149Calories9.4gNet Carbs6gProtein5.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the tofu, strawberries, sweetener, and coconut milk to a blender. Blend until very smooth and homogenous. Serve immediately!IngredientsStrawberries, Frozen, Unsweetened - ½ cupThe Ultimate Icing Sugar...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min35Calories2.2gNet Carbs2.1gProtein1.8gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min How to Make ItStep 1Add the tuna, mayonnaise, lemon zest, salt and pepper to a mixing bowl. Finely chop the chives and add to the bowl. Stir everything together well to...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min540Calories5.1gNet Carbs4.3gProtein56.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the mascarpone, heavy whipping cream, powdered sweetener, and vanilla extract to a bowl. Using a hand mixer with whisk attachments, beat on medium speed for a...