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Tag: sweet

28th February, 2026

Sweetener-Free Keto Dark Chocolate Coated Marzipan Candy Truffles

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min138Calories2gNet Carbs4.2gProtein12.1gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Separate the egg white from the yolk. Reserve the egg yolk for another recipe. Add the almond butter, 1 tablespoon coconut oil, and the egg white...

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28th February, 2026

Keto Dark Chocolate Crunch Bars

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min32Calories0.8gNet Carbs1.1gProtein2.7gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Break up the chocolate into squares and place them into a medium-sized microwave-safe bowl. Reserve one square of chocolate that has been broken into 3-4 small pieces....

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28th February, 2026

Keto Best Ever Oatmeal Cookies

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min125Calories1.9gNet Carbs4.3gProtein11gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Combine sliced almonds and unsweetened coconut flakes in a bowl, and use your hand to crush the ingredients into small pieces. Crush them until the pieces...

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28th February, 2026

Keto Air Fryer Pumpkin Cupcakes

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min241Calories3.4gNet Carbs6.8gProtein21gFat⏱ Prep: 20 min🔥 Cook: 30 min⏰ Ready: 50 min How to Make ItStep 1Add the ground almonds, erythritol, cinnamon, ginger, nutmeg, cloves, baking soda and salt to a large mixing bowl. Stir together well to combine.Step 2Add the melted...

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28th February, 2026

Low Carb Flu Berry Lemonade

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min28Calories6.5gNet Carbs0.5gProtein0.2gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Add frozen berries, water, apple cider vinegar, and erythritol to a small pot over the stove and heat with a lid on until the berries thaw...

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28th February, 2026

Keto Chai Chia Pudding

⏱ Prep: 2h 35min🍳 Cook: 10 min✅ Ready: 2h 45min57Calories0.9gNet Carbs1.9gProtein3.7gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 2 h 45 minStep 1First, you need to prepare your almond milk in advance of preparing the chia seeds. Pour the almond milk...

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28th February, 2026

Keto Chocolate Peanut Butter Protein Bars

⏱ Prep: 1h🍳 Cook: N/A✅ Ready: 1h261Calories5gNet Carbs11gProtein21.2gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1Add the gelatin to a small bowl and pour the room-temperature water over it. Let it sit for 5 minutes to bloom. Add the...

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28th February, 2026

Keto Chocolate Cookie Cereal

⏱ Prep: 20 min🍳 Cook: 24 min✅ Ready: 44 min403Calories4.5gNet Carbs19.4gProtein34.4gFat⏱ Prep: 20 min🔥 Cook: 24 min⏰ Ready: 44 min How to Make ItStep 1Preheat an oven to 350 F. Combine the almond flour, whey, cocoa powder, sea salt, xanthan gum, baking powder, and powdered sweetener in a medium sized...

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28th February, 2026

Keto Lemon Lavender Chia Pudding

⏱ Prep: 12h 10min🍳 Cook: 5 min✅ Ready: 12h 15min122Calories3.5gNet Carbs4.2gProtein8gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 12 h 15 minStep 1In a small pot, combine the almond milk and dried lavender. With a lid on, bring the milk to...

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28th February, 2026

Keto Cocoa Cinnamon Almonds

⏱ Prep: 8 min🍳 Cook: 5 min✅ Ready: 13 min225Calories4.1gNet Carbs8.2gProtein18.3gFat⏱ Prep: 8 min🔥 Cook: 5 min⏰ Ready: 13 min How to Make ItStep 1Add the erythritol, vanilla, salt and water to a small pan over a high heat. Bring up to a boil then simmer for 2-3 minutes to...

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