Tag: sweet

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min121Calories5.3gNet Carbs1.1gProtein4.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1To a blender’s pitcher, add the hot coffee, cocoa powder, 1.5 tbsp of caramel syrup, and a pinch of salt. Add the coconut milk to a...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min160Calories2.1gNet Carbs9.3gProtein12gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 180C/350 and line a loaf tin with parchment paper. Melt the butter. To a large mixing bowl, add the almond flour, whey...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min165Calories20.1gNet Carbs2.4gProtein6.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Peel the potatoes, then cut the potatoes into 3 ½” sections. You can peel the skins onto a paper towel to crumble them up and toss...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min264Calories5gNet Carbs3.5gProtein24.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Roughly chop the salad greens. Slice the cherry tomatoes. Peel and roughly chop the avocado. Peel and slice the onion. Slice the cucumber and radishes. Add the...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min320Calories5.9gNet Carbs7.6gProtein29.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit. Add the almonds, pecans, and peanuts to a mixing bowl. Add the paprika, cayenne pepper, garlic powder, salt and...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min167Calories2.1gNet Carbs2.4gProtein16.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 15 minStep 1Add the tahini, coconut oil, erythritol, cinnamon, vanilla, and salt to a food processor. Blend well to combine until smooth....

⏱ Prep: 6h🍳 Cook: 5 min✅ Ready: 6h 5min235Calories4.2gNet Carbs1.9gProtein22.8gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 6 h 5 minStep 1Add the coconut cream, coconut oil and coconut butter to a small saucepan over medium heat. Whisk in the arrowroot...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min188Calories5gNet Carbs6.6gProtein16.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper. Add the peanut butter, erythritol, desiccated coconut, lime zest, and...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min285Calories5.6gNet Carbs8.2gProtein25.1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Combine the unsweetened coconut flakes, sliced almonds, and pumpkin seeds to the bottom of an air fryer with no rack inserted into the bottom.Step 2Combine the...

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min44Calories0.1gNet Carbs?gProtein4.9gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Add the coconut oil, cocoa butter and erythritol to a small saucepan. Set over a low heat. Melt the...