⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min123Calories6.7gNet Carbs3.8gProtein9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1*Please see the note made in the introduction of the recipe about the cashew crema. Make the cashew crema by bringing a pot of water to...
Read More⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min165Calories1.6gNet Carbs3.5gProtein15.7gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Add the butter and powdered erythritol to a mixing bowl. Ensure that the butter is at room temperature and soft. Mix using a hand-held mixer until...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min205Calories2gNet Carbs5gProtein18.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a mixing bowl, add the almond flour, softened butter, ¼ cup sweetener,...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min31Calories0.3gNet Carbs0.8gProtein2.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add 1-2 teaspoons of Keto-friendly cinnamon syrup to a mug. Prepare a half cup of espresso coffee the way you like it. Either instant coffee, in a...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min21Calories4gNet Carbs0.6gProtein0.1gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Add the tea bags to a pot and cover them with boiling water. Cover with a lid and let steep for 15 minutes. Meanwhile, slice the peach...
Read More⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min381Calories4.7gNet Carbs7.4gProtein34.5gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Add the almond flour and coconut flour to a large bowl. Mix to combine, making sure to break any lumps. Set aside.Step 2Melt the coconut oil...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min126Calories1.9gNet Carbs2.4gProtein11.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 325 F. In the bowl of a stand mixer, combine the egg whites (use fresh, not bottled), ¾ cup powdered sweetener, and...
Read More⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min17Calories3gNet Carbs0.4gProtein0.2gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1To a saucepan, add the strawberries, lemon juice, and granulated sweetener. Mix well to combine. Cover and leave the mixture at room temperature overnight.Step 2Place the...
Read More⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min233Calories2.3gNet Carbs5.5gProtein20.6gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 350 F/ 180 C. Line a baking sheet with baking paper and set it aside. To a bowl, add the melted butter,...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min330Calories6.4gNet Carbs8.9gProtein29gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Prepare the shrimp by peeling and deveining them. Use a paper towel to pat the shrimp dry and add them to a mixing bowl. Toss the...
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