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Tag: sweet

28th February, 2026

Low Carb Prosciutto Wrapped Chicken and Spinach w Pesto Macaroni

⏱ Prep: 10 min🍳 Cook: 24 min✅ Ready: 34 min832Calories5.7gNet Carbs41.5gProtein71.9gFat⏱ Prep: 10 min🔥 Cook: 24 min⏰ Ready: 34 min How to Make ItStep 1Start by melting the first amount of butter in a pan over low heat on the stove. Add in whole spinach leaves and stir them into...

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28th February, 2026

Low Carb Melted Cheese Dipping Pots

⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min 743Calories6.4gNet Carbs31.8gProtein66.2gFat How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit.Step 2Slice the garlic and add to a food processor with the cream cheese, grated cheddar, Roquefort, parmesan, thyme and rosemary.Step 3Add the almond milk, season with a...

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28th February, 2026

Keto Mint Choc Chip Frozen Yogurt Cubes

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 14Calories0.7gNet Carbs0.7gProtein1gFat How to Make ItStepRecipe Steps steps 4 4 h 7 minStep 1Add the yogurt, cocoa powder, and erythritol to a mixing bowl. Stir well to combine until completely smooth.Step 2Add the chocolate chips and mint extract to the...

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28th February, 2026

Keto Pesto Macaroni

⏱ Prep: 4 min🔥 Cook: 15 min⏰ Ready: 19 min 718Calories5.1gNet Carbs21.7gProtein68.5gFat How to Make ItStep 1Make the base of the pesto sauce first. In a food processor, combine whole basil leaves, parmesan, chopped walnuts, and garlic. Also include a pinch of salt to taste. Blend the ingredients in the...

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28th February, 2026

Keto Kale and Coconut Salad

⏱ Prep: 13 min🍳 Cook: 4 min✅ Ready: 17 min205Calories3.3gNet Carbs2.9gProtein18.2gFat⏱ Prep: 13 min🔥 Cook: 4 min⏰ Ready: 17 min How to Make ItStep 1Clean the kale and tear off the leaves into bite sized chunks, discarding the stalks.Step 2Whisk together the lime juice, syrup and olive oil.Step 3Drizzle the...

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28th February, 2026

Keto Spicy Pepper Chicken Thighs

⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min382Calories3.9gNet Carbs30.8gProtein24gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Add the walnuts, roasted bell pepper, syrup, cumin, olive oil, chili flakes, garlic, lemon juice and coriander to a...

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28th February, 2026

Keto Bell Pepper and Anchovy Salad

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min295Calories5.2gNet Carbs15.7gProtein22.4gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Thinly slice the avocado, bell pepper, onion and olives. Add to a bowl with the arugula and roughly tear in the anchovies. Toss to combine.Step 2Peel and...

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28th February, 2026

Keto Spicy Pepper Pesto Sauce

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min92Calories1.4gNet Carbs1.7gProtein9gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the bell pepper, pine nuts, 1 packed cup of fresh basil, the parmesan, chili flakes, salt and lemon juice to a food processor. Peel the garlic...

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28th February, 2026

Keto Coffee Bark Fat Bomb

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min272Calories1gNet Carbs0.5gProtein29.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place cacao butter over a double boiler to gently melt the chocolate. If using a traditional double boiler, fill the bottom with water and place the...

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28th February, 2026

Keto Blueberry Cream Cheese Lollies

⏱ Prep: 4h 7min🍳 Cook: N/A✅ Ready: 4h 7min186Calories6.5gNet Carbs2.2gProtein11.8gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 4 h 7 minStep 1Add the cream cheese, blueberries, syrup and vanilla to a food processor. Blend together until smooth.Step 2Fold the blueberry mixture...

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