⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min305Calories2.2gNet Carbs3.4gProtein29.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Line a 20x20cm (8x8 inches) dish with parchment paper and lightly grease with cooking spray. Roughly chop the almonds. Spread out the chopped almonds over the...
Read More⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min587Calories4.3gNet Carbs34.4gProtein44.9gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 200C / 390F. Slice the garlic, slice the zucchini using a mandoline on the thickest setting, and cut the halloumi cheese into...
Read More⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min387Calories5.1gNet Carbs3.2gProtein41.3gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Beat the heavy cream in a bowl until stiff peaks form. Set aside. Beat the cream cheese with sweetener in another bowl until creamy.Step 2Add most of...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min219Calories2.3gNet Carbs6gProtein20gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min Spring is almost here and it's the perfect time to indulge in delightful Keto spring How to Make ItStep 1Preheat the oven to 325 F and line a mini muffin...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min342Calories6.5gNet Carbs19.3gProtein25.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Looking to kickstart your day with a delicious and nutritious How to Make ItStep 1Let the peanut butter sit at room temperature for about 10 minutes before use. Add the almond...
⏱ Prep: 3 min🍳 Cook: 9 min✅ Ready: 12 min674Calories6.8gNet Carbs27gProtein55.8gFat⏱ Prep: 3 min🔥 Cook: 9 min⏰ Ready: 12 min How to Make ItStep 1Heat one tablespoon of olive oil in a skillet over a medium heat. Thinly slice the onion and add to the pan along with the balsamic...
Read More⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min 207Calories3.7gNet Carbs4.9gProtein17.8gFat How to Make ItStep 1To a mixing bowl, add the almond butter, almond meal, sweetener, ground ginger, ground cinnamon, and ground cloves. Mix to combine until a firm but slightly crumbly dough forms. Use your hands to bring...
Read More⏱ Prep: 12 min🔥 Cook: 12 min⏰ Ready: 24 min 218Calories4.5gNet Carbs6gProtein17.4gFat How to Make ItStep 1Preheat the oven to 300 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the seeds, flaked almonds and walnuts to a mixing bowl. Melt the coconut oil and add to...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min52Calories4.1gNet Carbs1.9gProtein3.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the heavy cream to a medium-sized microwave-safe bowl. Heat on high for 40 seconds or until the cream is hot and has a skin forming on...
⏱ Prep: 16 min🍳 Cook: 7 min✅ Ready: 23 min273Calories2.6gNet Carbs2.7gProtein27.8gFat⏱ Prep: 16 min🔥 Cook: 7 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Arrange the macadamia nuts across the lined oven tray and...