Tag: sweet

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min360Calories5.7gNet Carbs23.4gProtein26.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Season the chicken breasts generously with oregano, paprika, garlic powder, onion powder, salt, and pepper on both sides.Step 2Heat a skillet over medium high and add...

⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min 434Calories2.4gNet Carbs35.4gProtein29.1gFat How to Make ItStep 1Cut the chicken breast into 1-inch cubes. In a large bowl, combine the cubed chicken breasts, oil, paprika, garlic powder, salt, and pepper. Toss to evenly coat the chicken.Step 2In a small bowl, combine...

⏱ Prep: 45 min🔥 Cook: 5 min⏰ Ready: 50 min 51Calories1.5gNet Carbs4.5gProtein1.3gFat How to Make ItStep 1Add the sweet chili sauce, lemon juice, smoked paprika, salt, and black pepper to a bowl. Add the shrimp and mix well to coat each with the marinade. Refrigerate for 30 minutes.Step 2Add the...

⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min 82Calories4.1gNet Carbs1gProtein6.7gFat How to Make ItStep 1Add the heavy cream and allulose to a small saucepan. Mix well and heat up over medium heat. Cook, whisking continuously, until the sweetener dissolves.Step 2Add the cocoa powder, vanilla extract, and salt. Continue...

⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min 237Calories4.7gNet Carbs38.6gProtein5.6gFat How to Make ItStep 1Preheat the oven to 400 F/ 200C and mince the garlic and ginger. To make the sauce, in a small saucepan, heat soy sauce, sweet chili sauce, golden syrup, garlic, and ginger on medium...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min291Calories3.9gNet Carbs4.9gProtein28.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1First, prepare the cheesecake crust. Add the almond flour, coconut flour, granulated sweetener, Keto maple syrup, and coconut oil to a bowl. Mix to combine. The mixture...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min336Calories5.1gNet Carbs34.5gProtein18.8gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Slice the chicken, finely dice the onion, mince the garlic, grate the ginger, and slice the bell pepper. In a medium-sized pot over medium-high heat, add...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min496Calories5.2gNet Carbs11.4gProtein47.1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 375°F (190°C). Grease two small ramekins with butter and dust them with cacao powder, shaking out the excess. Set aside. Chop the...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min246Calories4.8gNet Carbs3.1gProtein23.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the milk and heavy cream to a saucepan over medium heat. Heat until small bubbles start forming on the surface.Step 2Add the pumpkin puree, pumpkin...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min351Calories4.2gNet Carbs7.5gProtein31.7gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Remove the butter from the fridge for about 20-30 minutes before use. Add the cocoa powder, salt, and sweetener to a bowl. Mix well to combine....