Tag: sweet

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min621Calories3.4gNet Carbs83.3gProtein27.8gFat It is impossible to complain about spinach and artichoke dip. Homemade dip is some serious comfort food, and it’s not just for parties! The only problem with spinach and artichoke dip is that it’s often served with cubed bread...

⏱ Prep: 15 min🍳 Cook: 32 min✅ Ready: 47 min205Calories8.5gNet Carbs3.1gProtein17.7gFat This Keto butternut squash soup is rich and warming with heavy cream and aromatic curry spices. Our sweet and creamy soup makes a great lunch or light dinner option, perfect for batch cooking to provide multiple meals throughout the...

⏱ Prep: 12h🍳 Cook: 20 min✅ Ready: 12h 20min802Calories2.7gNet Carbs42.6gProtein67.4gFat This recipe for Teriyaki Steak Kebabs is a simple option for busy dieters. You can prepare the steak to marinate in advance, and it will be ready to cook up in a snap when you have time! Start this recipe...

⏱ Prep: 35 min🍳 Cook: 35 min✅ Ready: 1h 10min178Calories2.8gNet Carbs16.4gProtein7.5gFat These chicken drumsticks are baked in a sweet and spicy marinade until golden and caramelized How to Make It Step 1Add the tomato purée, lakanto syrup, tamari sauce, lime juice, olive oil, salt, pepper and chilli flakes to a...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 8 1 h 35 minStep 2Recipe StepsStep 3Recipe StepsStep 4steps 8 1 h 35...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min268Calories5.7gNet Carbs20.4gProtein17.4gFat This keto take on the traditional Italian cacciatore stew is rich with sweet tomatoes and balsamic, complemented perfectly by salty black olives. How to Make It Step 1Heat a tablespoon of olive oil in a large pan. Add the...

⏱ Prep: 7 min🍳 Cook: 3h 20min✅ Ready: 3h 27min281Calories4.7gNet Carbs22.8gProtein18.5gFat These slow cooked chicken thighs are combined with tender mushrooms, sweet leeks and served in a rich and creamy sauce. How to Make It Step 1Heat the olive oil in a large skillet over a medium/high heat. Add the...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min402Calories3.1gNet Carbs8.9gProtein38.2gFat This is such a beautiful simple cake that would be perfect to whip together for a get together with friends or a Sunday afternoon to enjoy with a cup of tea or coffee. The flavors are so clean and...

⏱ Prep: 5 min🍳 Cook: 4h 5min✅ Ready: 4h 10min325Calories4.8gNet Carbs36.8gProtein16.2gFat This slow cooked pork stew is rich with spicy piquante peppers, red onion, celery and aromatic spices. How to Make It Step 1Heat the olive oil in a skillet over a medium/high heat. Season the pork with a little...

⏱ Prep: 8 min🍳 Cook: 35 min✅ Ready: 43 min253Calories3.5gNet Carbs25.6gProtein14.5gFatThese tasty chicken thighs are inspired by flavors of Spain, combining salty olives with sweet peppers, aromatic thyme and smokey paprika.How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Heat 1 tablespoon of olive oil in a large...