⏱ Prep: 20 min🍳 Cook: 2h 20min✅ Ready: 2h 40min583Calories6.7gNet Carbs31.9gProtein44.7gFat I love a simple home-cooked Vietnamese soup. The baby back pork ribs are simmered for 2 hours to make for the most luscious bone broth. The broth is then seasoned with sauteed white onions, scallions and garlic. The julienned...
Read More⏱ Prep: 35 min🍳 Cook: 25 min✅ Ready: 1h570Calories5.5gNet Carbs51.2gProtein36.6gFat This is one of the best Keto recipes for those who enjoy traditional Italian food. These mozzarella-stuffed meatballs with delicious homemade tomato sauce are an excellent meal for the entire family, whether on Keto or not. We served these flavorsome...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min288Calories3.2gNet Carbs29.9gProtein16.2gFat These individually portioned low carb meatloaves, make it helpful if you are counting macros for weight loss or trying to build muscle. Delicious ground beef is blended with white onion, crushed pork rinds, grated garlic, and kosher salt. The...
Read More⏱ Prep: 45 min🍳 Cook: 1h 40min✅ Ready: 2h 25min953Calories11.3gNet Carbs42.1gProtein80.4gFat The Windy City (a.k.a. Chicago) has its own cuisine that you really can’t get anywhere else. That is unless you learn a couple of classic Chicago recipes to make at home. One of the most iconic Chicago foods is...
Read More⏱ Prep: 17 min🍳 Cook: 35 min✅ Ready: 52 min570Calories4.2gNet Carbs44.7gProtein40.4gFat Traditional salisbury steak is made with a rich, deep mushroom sauce. It’s a delicious comfort-food meal, but this fun twist is going to blow any mushroom sauce out of the park. These french onion salisbury steaks are very Keto-friendly...
Read More⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min300Calories5.1gNet Carbs18.9gProtein22.6gFat Deliciously spicy and savory garlicky gochujang glazed wings are a showstopper! These super easy to make low carb wings do not skimp on flavor. The glaze is simple to make and uses few ingredients. The wings are marinated with...
Read More⏱ Prep: 5 min🍳 Cook: 1h✅ Ready: 1h 5min438Calories10.1gNet Carbs31gProtein30.5gFat This Keto Thai curry recipe is called Panang curry, which is a popular Thai dish. The broth is made with a sweet and salty blend of coconut cream and peanut butter. A little red curry paste adds a touch of...
Read More⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min69Calories0.1gNet Carbs3.1gProtein6.3gFat You do not have to miss out on sugary glazed Thanksgiving ham this year, let alone brown sugar glazed ham with this recipe! This Keto Thanksgiving recipe uses a boneless spiral ham that comes with a sugary seasoning packet...
Read More⏱ Prep: 20 min🍳 Cook: 1h 15min✅ Ready: 1h 35min460Calories8.5gNet Carbs37.8gProtein28.4gFat We love this Paleo recipe that makes for the perfect make-ahead meal made with only six ingredients. The flavor impact is huge despite minimal ingredients! Pasture-raised pork shoulder is cooked in an Instant Pot to make this meal easy,...
Read More⏱ Prep: 12h 17min🍳 Cook: 1h✅ Ready: 13h 17min389Calories6.4gNet Carbs39.5gProtein21.9gFat Gochujang is a sweet, fermented chili paste that is loaded with flavor that will make your salivate. Good thing this baked chicken drumsticks are completely coated in the stuff! This recipe is sweet, sticky, salty, and just a little spicy....
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