Tag: sweet

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h180Calories3.4gNet Carbs4.5gProtein14.8gFat This moist and dense ginger cake is rich with warming Fall flavours from the gentle heat of ginger. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking paper. Add ½...

⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min311Calories4.1gNet Carbs8.5gProtein26.5gFat These soft and buttery rolls are like the beloved Tagalong bread but made into a Keto diet Filipino version. Typically, these Pinoy rolls are served for breakfast on noisy street corners. The name “pandesal” means salted bread, but they...

⏱ Prep: 4h 20min🍳 Cook: 5 min✅ Ready: 4h 25min109Calories1.5gNet Carbs?gProtein12.4gFat Summer is here, and nothing beats an indulgent Keto ice cream under the hot sun. With its ease of preparation and minimal ingredient list, this Keto ice cream recipe is a breeze to make. Just a few simple ingredients,...

⏱ Prep: 10 min🍳 Cook: 1h 30min✅ Ready: 1h 40min109Calories1.3gNet Carbs1.7gProtein11gFat These cute little meringue nests have all the crunch and flavor of a classic meringue, but without the sugar. With a filling of sweetened whipped cream, these make great desserts for guests, simply top with berries of your choice....

⏱ Prep: 5 min🍳 Cook: 1h 10min✅ Ready: 1h 15min378Calories5.8gNet Carbs22.7gProtein28.8gFat If anything can make a meal better, it’s two things: cheese and bacon! Cheesy potato au gratin is a delicious side dish, but potatoes can rack up the carb count pretty quickly. Thankfully, cauliflower is here to save the...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min265Calories6.4gNet Carbs9.6gProtein20.7gFat Pancakes might be easy to make, but you can make them even easier and faster with this Keto sheet pan pancake recipe. Breakfast is ready in about 30 minutes, and you only spend about 5 of those minutes in...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h470Calories6.3gNet Carbs25.1gProtein38.3gFat This Bacon and Egg Galette for two makes the perfect breakfast or lunch! What is a Galette? It’s a French pastry that is basically an open-faced pie, filled with sweet or savory ingredients. This recipe uses a half batch of...

⏱ Prep: 10h 5min🍳 Cook: N/A✅ Ready: 10h 5min46Calories1.1gNet Carbs1.4gProtein3.1gFat What's better than eating a dessert that is both delicious and loaded with so many nutrients? Chia pudding is by far one of the best desserts to eat when you are craving something sweet. It's simple to make, tastes delicious,...

⏱ Prep: 15 min🍳 Cook: 36 min✅ Ready: 51 min163Calories1.8gNet Carbs3.8gProtein14.6gFat If you are a fan of oatmeal cookies, you will love these soft-baked “oatmeal” cookies. The combination of coconut flakes, almond flour, and chocolate chips in these cookies gives them a unique texture similar to that of regular oatmeal...

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min86Calories0.9gNet Carbs0.6gProtein8.2gFat These sweet strawberry fat bombs are made with fresh strawberries, cream cheese, heavy cream and butter. How to Make It Step 1Leave the butter to one side to come to room temperature. Step 2Add the strawberries to a food processor...