⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min153Calories1.5gNet Carbs1.9gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Just like the Vietnamese avocado smoothie some of us grew up on, this cold, creamy, delicious, and slightly sweet How to Make ItStep 1Slice the avocado open and remove the seed....
⏱ Prep: 4 min🍳 Cook: 6 min✅ Ready: 10 min168Calories3.3gNet Carbs7.2gProtein13.2gFat⏱ Prep: 4 min🔥 Cook: 6 min⏰ Ready: 10 min Make this simple Keto granola sundae when you’re craving something sweet for How to Make ItStep 1Roughly chop the pecans and almonds, and add them to a small mixing bowl...
⏱ Prep: 4 min🍳 Cook: 4 min✅ Ready: 8 min360Calories6.6gNet Carbs13.2gProtein25.2gFat⏱ Prep: 4 min🔥 Cook: 4 min⏰ Ready: 8 min Is your sweet tooth most active in the morning? If you’re the type of person that loves a sweet How to Make ItStep 1Combine the water, salt, Swerve, ground flax,...
Read More⏱ Prep: 2 min🍳 Cook: 8 min✅ Ready: 10 min201Calories4.1gNet Carbs4.8gProtein14.5gFat⏱ Prep: 2 min🔥 Cook: 8 min⏰ Ready: 10 min This is a really easy Keto How to Make ItStep 1Add the almond milk, coconut oil, xylitol, cinnamon, ginger, nutmeg, cloves, and salt to a pot or saucepan. Stir the...
Read More⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min433Calories2.8gNet Carbs7.1gProtein43.5gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min Make this easy Keto granola for a multitude of purposes: meal prep, How to Make ItStep 1Preheat an oven to 285 F (140 C) and line a shallow oven tray...
⏱ Prep: 4 min🍳 Cook: 1 min✅ Ready: 5 min407Calories3.5gNet Carbs10.9gProtein33.1gFat⏱ Prep: 4 min🔥 Cook: 1 min⏰ Ready: 5 min If you love cinnamon, you will love this cinnamon roll mug cake topped with a sweet cinnamon glaze! Ready in under 5 minutes. How to Make ItStep 1In a tall...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min176Calories1.5gNet Carbs1.7gProtein18.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min On a cold winter morning, you’ll need an indulgent hot drink to keep you warm. We couldn’t think of a better Keto coffee recipe than this peppermint mocha Keto coffee to...
⏱ Prep: 9 min🍳 Cook: 10 min✅ Ready: 19 min235Calories2.7gNet Carbs19.7gProtein12.7gFat⏱ Prep: 9 min🔥 Cook: 10 min⏰ Ready: 19 min This delicious salmon is topped with a sweet and crunchy crumb of ground almonds and pecans, with a hint of rosemary and a maple mustard coating.This is perfect served alongside...
Read More⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min128Calories1.5gNet Carbs2gProtein12.3gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min I love, love, love cookies and cream! You can make a cookie crumb with almond flour and cacao powder, which is so delicious! I love how chocolatey and slightly salty...
⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min192Calories4.8gNet Carbs4.7gProtein16.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min If you want a tasty twist to your daily How to Make ItStep 1Combine the almond milk, almond butter, ice cubes, cocoa powder, chia seeds, and stevia in a deep jar...