⏱ Prep: 1 min🍳 Cook: 7 min✅ Ready: 8 min163Calories5gNet Carbs2.5gProtein14.1gFat⏱ Prep: 1 min🔥 Cook: 7 min⏰ Ready: 8 min This hot chocolate is so rich and decadent! What makes it even better is that it is so easy to make! You can change this recipe in any way you’d...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min474Calories1.7gNet Carbs35.4gProtein36.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These ground pork wraps are mildly spiced with smoky paprika and flaked chilis and topped with cooling sour cream. If you prefer a bigger kick of heat, simply adjust the...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min323Calories3.6gNet Carbs7.8gProtein29gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min If you are craving something sweet, look no further than these Keto vanilla cupcakes. These Keto cupcakes are super moist, soft, and fluffy and topped with a smooth, creamy whipped...
Read More⏱ Prep: 15 min🍳 Cook: 17 min✅ Ready: 32 min154Calories3.3gNet Carbs6.6gProtein10.3gFat⏱ Prep: 15 min🔥 Cook: 17 min⏰ Ready: 32 min These slightly sweetened “corn” muffins are absolutely delicious with sweet and tart raspberries on top! When they are warm out of the oven, feel free to top with a small...
Read More⏱ Prep: 7 min🍳 Cook: 30 min✅ Ready: 37 min281Calories2.8gNet Carbs30.4gProtein11.1gFat⏱ Prep: 7 min🔥 Cook: 30 min⏰ Ready: 37 min These simple yet tasty bacon wrapped chicken thighs are coated in a sweet and sticky mustard and lakanto maple syrup sauce.Perfect for all the family, these chicken thighs are perfect...
Read More⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min304Calories3.4gNet Carbs9.5gProtein24.2gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min This lemon poppy seed mug cake is bright and tart! I love how quickly this comes together as it is one of my favorite cakes. Paired with a sweet and...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min244Calories4.1gNet Carbs6.8gProtein20.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This How to Make ItStep 1Combine the mayo, lemon juice, vinegar, black pepper, salt, horseradish, and sweetener together in a small bowl or measuring cup.Step 2Chop the broccoli and cauliflower into...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min362Calories1.9gNet Carbs2.3gProtein38.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This Keto BULLETPROOF® butter coffee is rich in fats to help keep you satiated between meals. Quick and easy to prepare, this makes a great How to Make ItStep 1Start by...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min374Calories7.9gNet Carbs8.5gProtein26.7gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min This hot Keto How to Make ItStep 1Add the ground almonds, flax and cinnamon to a small saucepan. Stir everything together well to combine. You may omit the cinnamon or...
Read More⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min573Calories7.6gNet Carbs27.7gProtein47.7gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min This ooey, gooey side dish packs in plenty of fat for when you need to round out your keto meal! Small cauliflower florets can emulate macaroni noodles, and they happen...
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