Tag: sweet

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min259Calories6.6gNet Carbs4.5gProtein22.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min A smoothie is a great go-to How to Make ItStep 1Finely chop the mint and add to a blender. Add coconut milk, almond milk, blueberries, chia seeds, coconut oil, and xylitol....

⏱ Prep: 22 min🍳 Cook: 20 min✅ Ready: 42 min477Calories6.2gNet Carbs18.1gProtein42.7gFat⏱ Prep: 22 min🔥 Cook: 20 min⏰ Ready: 42 min These delicious savory How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit and line a muffin tray with 12 muffin cases.Step 2Finely chop the chives and add them...

⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min320Calories8gNet Carbs7.9gProtein29.9gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min These almond butter cookies are so simple to make they are almost too good to be true! Using just a few ingredients and a quick bake, you are left with...

⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 314Calories4.9gNet Carbs38.7gProtein14.2gFat General Tso is a fairly recognizable Chinese takeout menu item. The dish is spicy, a touch sweet, and typically sticky. This mock version has all the flavor elements, but some typical ingredients, like cornstarch and sugar, were left...

⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min 242Calories2.2gNet Carbs23.6gProtein13.1gFat These sweet and sticky chicken thighs are baked in a balsamic, lakanto syrup and rosemary glaze and accompanied by tender roasted radishes.This is a great option for Sunday How to Make ItStep 1Preheat the oven to 400 Fahrenheit.Step...

⏱ Prep: 7 min🍳 Cook: 40 min✅ Ready: 47 min254Calories8gNet Carbs5.7gProtein20.5gFat⏱ Prep: 7 min🔥 Cook: 40 min⏰ Ready: 47 min Cobber is one of my favorite How to Make ItStep 1Preheat an oven to 350 F. Place frozen berries in the bottom of an 8x8 glass dish. Add the granulated...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min258Calories5gNet Carbs2.8gProtein24.1gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This Keto blueberry cheesecake smoothie is a delicious How to Make ItStep 1To a blender’s pitcher, add the milk, ice, cream cheese, lemon juice, frozen blueberries, and stevia. Melt the butter...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min162Calories4.1gNet Carbs21.1gProtein6gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min The simplicity of a sheet tray dinner is so nice on weeknights. The trick here is to layer the ingredients on the sheet tray in the order of how long...

⏱ Prep: 1 min🍳 Cook: 5 min✅ Ready: 6 min7Calories1.1gNet Carbs0.2gProtein0.1gFat⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min Whether you ate too much food, a rich meal, or just feel nauseous, this tummy tea will help put that pep back in your step! Ginger is a staple for...

⏱ Prep: 10 min🍳 Cook: 19 min✅ Ready: 29 min28Calories0.4gNet Carbs1.9gProtein1.9gFat⏱ Prep: 10 min🔥 Cook: 19 min⏰ Ready: 29 min You will love these easy and quick popovers with cheddar and thyme flavors. You can substitute the cheese or herbs for any other kinds. The flavor possibilities are endless. Great...