Tag: sweet

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min198Calories0.7gNet Carbs1.1gProtein22.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min This Keto BULLETPROOF® coffee recipe with BULLETPROOF® Brain Octane Oil (MCT Oil) is the perfect way to boost your daily fat intake. Our easy Keto BULLETPROOF® coffee is not only quick...

⏱ Prep: 1 min🍳 Cook: 2 min✅ Ready: 3 min134Calories4.7gNet Carbs5.3gProtein11.1gFat⏱ Prep: 1 min🔥 Cook: 2 min⏰ Ready: 3 min This Thai Peanut Sauce is a perfect topping for veggie stir-fry, sushi, How to Make ItStep 1Combine all ingredients, except for the water, in a small pot over low heat....

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min98Calories1.4gNet Carbs3.3gProtein8.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min These pancakes will bring on all the fall feels! Delicious, good for you pumpkin makes up the base of these pancakes. Spiced with cinnamon, these pancakes will leave you feeling...

⏱ Prep: 1 min🍳 Cook: N/A✅ Ready: 1 min6Calories2.1gNet Carbs0.1gProtein?gFat⏱ Prep: 1 min🔥 Cook: 0 min⏰ Ready: 1 min What is the Keto Flu? When the body begins the ketosis process, your body may show some flu-like symptoms in response to the lack of sugar and high fats. Symptoms may...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min316Calories4gNet Carbs10.8gProtein28.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min These keto waffles make for a great How to Make ItStep 1Add the ground almonds, cocoa powder, almond butter, coconut oil, cinnamon, erythritol, baking soda and salt to a food...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min346Calories3.6gNet Carbs8.6gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This keto How to Make ItStep 1Clean the mushrooms and discard or any large stems. Preheat the grill to high. Brush the mushrooms all over with 1 tablespoon of olive...

⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min308Calories0.3gNet Carbs44.3gProtein13.1gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min These stuffed chicken breasts are packed with flavor from creamy brie, sweet cranberries and aromatic rosemary. The chicken is then wrapped in prosciutto for baking.This is a great dish for...

⏱ Prep: 15 min🍳 Cook: 18 min✅ Ready: 33 min47Calories1.2gNet Carbs1.9gProtein4gFat⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min These cloud bread-inspired How to Make ItStep 1Preheat an oven to 300 degrees and line a sheet tray with parchment paper. Separate the egg and whip the egg white with...

⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 214Calories6.1gNet Carbs15.1gProtein13.9gFat Plump scallops hold tons of flavor including fresh garlic and ginger activated in a hot butter glaze. All the flavors leftover in your cooking pan are soaked up in a bed of cauliflower rice that is finished off...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min237Calories3.5gNet Carbs7.2gProtein20.8gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min These muffins hit the right balance of hearty and sweet. While fruit like oranges are typically not eaten on a Keto diet, the small amount of orange zest and orange...