Tag: sweet

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min202Calories4.6gNet Carbs3gProtein18.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Making a Keto flu remedy that actually tastes good can sometimes feel challenging. This simple Keto flu electrolyte smoothie tastes delicious and uses simple ingredients packed with great nutritional value and...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min136Calories3.3gNet Carbs1.4gProtein13.1gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min If you have ever tried an ice cold frappe then you know how mouth-watering it is! You probably also know how much sugar and carbs they contain. The good news is...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min92Calories3.9gNet Carbs6.5gProtein5.3gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min If you love deviled eggs, then you’ll love beet pickled eggs! Don’t let the pink color freak you out – it’s all natural and all delicious. Slightly tangy, slightly sweet,...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min435Calories5.6gNet Carbs9.1gProtein41.8gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min This Keto granola is packed with crunch, a hint of zesty orange and a sprinkling of chocolate. Our quick and easy granola is simple to prepare before being oven baked...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min146Calories?gNet Carbs1.3gProtein13.2gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min You can buy coconut butter at the store or you can make it yourself using a food processor! It is very easy and only has a few simple ingredients. Using unsweetened...

⏱ Prep: 10 min🔥 Cook: 23 min⏰ Ready: 33 min 184Calories2.2gNet Carbs11.6gProtein13.9gFat These flavorsome egg muffins are loaded with sweet red bell pepper, oozy mozzarella and aromatic fresh basil.These make a great How to Make ItStep 1Finely dice the bell pepper and the onion. Heat the oil in a skillet...

⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 196Calories1gNet Carbs23.1gProtein10gFat Meatloaf is an easy and convenient way to make several meals ahead, although traditionally, meatloaf takes quite a bit of time to bake in the oven. However, not with an Instant Pot! This is a Keto Instant Pot...

⏱ Prep: 20 min🔥 Cook: 3 min⏰ Ready: 23 min 115Calories1.4gNet Carbs3.2gProtein10.2gFat You will love this rich, custard-style chocolate ice cream that is very easy to whip together! You may not buy ice cream ever again! How to Make ItStep 1Prepare a medium stockpot with a few inches water and...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min221Calories4.9gNet Carbs5.1gProtein17.7gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min When you see an abundance of blackberries on bushes, in farmer’s markets, and your local stores, it’s time to prepare this Keto blackberry crumble. This How to Make ItStep 1Preheat...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min396Calories1.6gNet Carbs34.6gProtein28.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min If you like the heat, you will love this Keto Air Fryer recipe for Nashville Hot Fried Chicken. The chicken doesn’t contain a breading on the outside like traditional Hot...