Tag: sweet

⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min178Calories1.9gNet Carbs0.6gProtein18.3gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min These chocolate blueberry cups use fresh blueberries and lots of healthy fats, so you can feel good about a nice treat during the day. Coconut oil is mixed with raw...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min360Calories5.3gNet Carbs29.4gProtein21.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add all the ingredients to a blender. Blend on high for around 30 seconds, or until all the ice is completely crushed.Step 2Pour into a glass and...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min309Calories4gNet Carbs28.6gProtein16.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel and deseed the avocado and slice it in half. Add all the ingredients to a blender. Blend on high for around 30 seconds, or until all...

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min67Calories0.3gNet Carbs0.3gProtein7.2gFat⏱ Prep: 40 min🔥 Cook: 0 min⏰ Ready: 40 min How to Make ItStep 1Add the unsalted butter, coconut oil, tahini, cinnamon, erythritol, vanilla, and salt to a food processor. Blend well to combine until smooth and creamy. Taste the mixture...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min746Calories7.4gNet Carbs19.6gProtein67.8gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 300 F. Combine all the ingredients in a bowl. Mix well using a spatula, especially to break up the almond butter and...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min121Calories0.7gNet Carbs12gProtein7.6gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350°F/180°C. Coat a muffin tin with olive oil or nonstick cooking spray. Finely dice the green ends from 2-3 scallions and roughly...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min118Calories1.5gNet Carbs2.6gProtein10.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Line a baking tray with baking paper and set it aside. Roughly cut the butter into cubes. Place the butter in a large microwave-safe bowl and...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min450Calories6.3gNet Carbs13.8gProtein38.9gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Combine the butter and chocolate into the bottom of a large coffee mug—microwave on high for 30 seconds. Stir and then microwave for another 30 seconds...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min111Calories1.9gNet Carbs4.3gProtein9.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This simple keto spread is packed with flavor and fats from tangy goats cheese, sweet tomatoes, creamy avocado and aromatic basil.Perfect for spreading over keto crackers or for dipping low carb...

⏱ Prep: 1h 5min🍳 Cook: N/A✅ Ready: 1h 5min287Calories3gNet Carbs14.8gProtein23.8gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min Take this really basic Keto hemp hearts recipe and add your own personal touch to flavor it in your favorite way. These overnight hemp hearts have only a touch of vanilla...