⏱ Prep: 4h 7min🍳 Cook: N/A✅ Ready: 4h 7min270Calories7.2gNet Carbs4.7gProtein18.5gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 7 minStep 1Add the cream cheese, cocoa powder, syrup and vanilla to a mixing bowl. Beat together until smooth.Step 2Fold the chocolate...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min183Calories5.5gNet Carbs4.6gProtein14.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Wash the celery and spinach and roughly chop them. Peel the cucumber and ginger, and roughly chop them as well. Slice the avocado, deseed it, and scoop...
⏱ Prep: 1h 5min🍳 Cook: 3 min✅ Ready: 1h 8min64Calories0.4gNet Carbs0.4gProtein6.8gFat⏱ Prep: undefined min🔥 Cook: 3 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 8 minStep 1Add the unsalted butter, coconut oil, cocoa powder, cinnamon, vanilla extract and erythritol to a small saucepan over a...
Read More⏱ Prep: 4 min🍳 Cook: 9 min✅ Ready: 13 min204Calories11.4gNet Carbs1.5gProtein6.9gFat⏱ Prep: 4 min🔥 Cook: 9 min⏰ Ready: 13 min How to Make ItStep 1Finely grate the ginger and crush the garlic. Heat the olive oil in a skillet over a medium heat and add the garlic and ginger. Sweat...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min211Calories4.4gNet Carbs10.6gProtein15.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Roughly chop the avocado and finely dice the tomato. Add to a mixing bowl along with the red onion, lime juice, chili flakes, salt and pepper. Mash...
Read More⏱ Prep: 5 min🍳 Cook: 19 min✅ Ready: 24 min26Calories2.1gNet Carbs0.6gProtein0.2gFat⏱ Prep: 5 min🔥 Cook: 19 min⏰ Ready: 24 min How to Make ItStep 1Add the tomato puree, rum and apple cider vinegar to a small saucepan. Set over a gentle heat and stir well to combine. You may add...
⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min58Calories3.7gNet Carbs2.4gProtein3.2gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 380 degrees Fahrenheit.Step 2Clean the okra and slice off the tops and tips. Carefully run a knife lengthwise through each okra so...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min62Calories1.4gNet Carbs1.4gProtein5.5gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Place all ingredients in a large food processor.Step 2Blend all ingredients in a large food processor until smooth.Step 3Scoop and form into ⅓ oz balls and chill...
Read More⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min190Calories2.1gNet Carbs3gProtein18.1gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 350F/180C. Line a 7x5-inch pan with baking paper and set aside. If you only have a 8x8-inch square pan, or larger, it...
⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min352Calories10.6gNet Carbs7.4gProtein29.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Place the frozen berries, 2 tbsp sweetener, and ⅛ tsp xanthan gum into a 4 oz ramekin. Mix well with a spoon.Step 2Place the ramekin into...
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