Tag: sugar-free

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min52Calories0.6gNet Carbs0.6gProtein4.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1To a microwave-safe bowl, add the chocolate chips and coconut oil. Microwave on high for 30 seconds until the coconut oil is completely melted and the chocolate...

⏱ Prep: 4h 15min🍳 Cook: N/A✅ Ready: 4h 15min203Calories2.4gNet Carbs1.6gProtein17.4gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 4 h 15 minStep 1To a bowl, add the almond milk, heavy cream, 2 tbsp caramel sauce, allulose, salt, and vanilla extract. Whisk until...

⏱ Prep: 1h 10min🍳 Cook: 5 min✅ Ready: 1h 15min150Calories4.5gNet Carbs2.4gProtein11gFat⏱ Prep: undefined min🔥 Cook: 5 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 15 minStep 1Line a plate or baking sheet with parchment paper, then rinse and pat dry the blueberries. To a medium-sized...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min214Calories2.1gNet Carbs0.2gProtein17.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Brew a nice strong cup of coffee either with an espresso maker, French press, or traditional coffee maker. If using a conventional coffee maker, add an extra...

⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min215Calories4gNet Carbs5.2gProtein18.3gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 350 F. Melt the butter in the microwave until completely melted. Add 1 cup of Swerve, the dark cocoa powder, and a...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min278Calories5.9gNet Carbs30.4gProtein14gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1For stir fries, be sure to have everything prepped and ready to go before turning the wok on. This is because wok cooking moves very quickly....

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min128Calories1gNet Carbs3.3gProtein11.4gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Add the butter to a large microwave-safe bowl. Melt it in 30-second intervals. Then add the remaining ingredients...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min324Calories5gNet Carbs10.8gProtein27.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1If you want to keep the mug looking as clean as possible, prep the batter in a small bowl and transfer it to a cup later on....

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min558Calories3gNet Carbs3.1gProtein61.3gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Add the butter to a small pan and let it melt over medium-high heat. Add the almond flour and stir until golden. Stir in a dash...

⏱ Prep: 20 min🍳 Cook: 7 min✅ Ready: 27 min43Calories0.9gNet Carbs1gProtein3gFat⏱ Prep: 20 min🔥 Cook: 7 min⏰ Ready: 27 min How to Make ItStep 1Preheat an oven to 350 F. Melt the chocolate chips in a bowl in the microwave in 40 second increments.Step 2Combine the melted chocolate with the...