Tag: sugar-free

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min496Calories5.2gNet Carbs11.4gProtein47.1gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 375°F (190°C). Grease two small ramekins with butter and dust them with cacao powder, shaking out the excess. Set aside. Chop the...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min305Calories2.2gNet Carbs3.4gProtein29.9gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Line a 20x20cm (8x8 inches) dish with parchment paper and lightly grease with cooking spray. Roughly chop the almonds. Spread out the chopped almonds over the...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min233Calories3.6gNet Carbs7.8gProtein19.2gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Combine the almond flour, Swerve, baking powder, cocoa powder, kosher salt together in a medium-sized bowl with a whisk.Step 2Add in the olive oil, almond milk,...

⏱ Prep: 1 min🍳 Cook: N/A✅ Ready: 1 min67Calories0.7gNet Carbs0.8gProtein5.8gFat⏱ Prep: 1 min🔥 Cook: 0 min⏰ Ready: 1 min How to Make ItStep 1Combine all ingredients together and microwave on HIGH for 30 seconds. Stir.Step 2Add an additional 30 seconds as needed to melt it. Measure ¼ cup of toasted...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 448Calories6.9gNet Carbs13.7gProtein38.2gFat How to Make ItStep 1In a tall coffee mug, melt butter and chocolate together and microwaving for 30 seconds or until completely melted.Step 2Add the sweetener, baking powder, almond flour, a pinch of salt and cocoa powder.Step 3Add...

⏱ Prep: 15 min🍳 Cook: 24 min✅ Ready: 39 min141Calories3.9gNet Carbs2gProtein10.3gFat⏱ Prep: 15 min🔥 Cook: 24 min⏰ Ready: 39 min How to Make ItStep 1Preheat the oven to 350 F. Using a stand mixer fitted with a paddle attachment or a hand mixer, add in room temperature butter, brown sugar...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min237Calories2.8gNet Carbs6.5gProtein20.8gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Combine the almond flour, ground flaxseed, powdered sweetener, baking powder, and kosher salt together in a large mixing bowl. If...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min132Calories4.7gNet Carbs1.8gProtein10gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Dissolve the instant coffee with water in a stand mixer.Step 2Add softened cream cheese to the stand mixer and mix until creamy. In the meantime, crush...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min816Calories8gNet Carbs16.7gProtein78.8gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Microwave the cream cheese in the microwave until softened. Blend the cream cheese, eggs, flour, 2 teaspoons of Swerve and xanthan gum together with a stick...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min324Calories3.7gNet Carbs7.8gProtein29gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Prepare a 12 count cupcake pan with liners. Combine the dry ingredients (almond flour, sweetener, kosher salt, and baking powder)...