Tag: stock

⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min 151Calories4.8gNet Carbs2gProtein13.9gFat Tomato soup is a delicious classic that everybody loves. The great news is, you can enjoy it too because we have the ULTIMATE Keto tomato soup recipe for you. This bisque soup stands out among many Keto soup...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min149Calories4.1gNet Carbs2.4gProtein13.9gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min This creamy keto soup is packed with earthy mushrooms, tender celery, sweet shallot and finished with heavy cream.This makes a great light How to Make ItStep 1Melt the butter in...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min252Calories5.1gNet Carbs25.4gProtein13.5gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This simple recipe packs all your favorite flavors of the med into one delicious stew!The ingredients in this stew are big on flavor, naturally infusing the broth as it cooks....

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min207Calories4gNet Carbs9gProtein17gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This keto friendly side takes the humble Brussels sprout to the next level by combining it with rich, creamy cheese and salty bacon. A simple yet delicious side, ideal for...

⏱ Prep: 14 min🍳 Cook: 13 min✅ Ready: 27 min150Calories3.7gNet Carbs2.5gProtein13.9gFat⏱ Prep: 14 min🔥 Cook: 13 min⏰ Ready: 27 min This velvety smooth asparagus soup is rich and warming – perfect for fall.The soup is perfect served on its own, or with a slice of low carb keto bread smothered...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min417Calories1.4gNet Carbs47.5gProtein24.5gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min You may be thinking chicken is not the same without the noodles. However, I like to put very thinly sliced cabbage on top of the soup when it is piping...

⏱ Prep: 5 min🍳 Cook: 14 min✅ Ready: 19 min353Calories6.2gNet Carbs24.9gProtein23.7gFat⏱ Prep: 5 min🔥 Cook: 14 min⏰ Ready: 19 min This rich and creamy take on risotto replaces Arborio with cauliflower rice, creating an indulgent low carb version of this classic dish.Where the recipe calls for jumbo shrimp, opt for...

⏱ Prep: 7 min🍳 Cook: 22 min✅ Ready: 29 min605Calories4.3gNet Carbs36.3gProtein48.5gFat⏱ Prep: 7 min🔥 Cook: 22 min⏰ Ready: 29 min These stove top chicken thighs are crisp and golden and served with a creamy artichoke and Parmesan sauce.This makes for a great dinner served with a simple How to Make...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 595Calories3.6gNet Carbs33gProtein49.6gFat These keto Swedish inspired meatballs are rich, creamy and deliciously fragrant and manage to pack an intense flavor punch whilst using only a few simple ingredients.Delicious either on their own or served over some shredded cooked cabbage, they...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 376Calories9.6gNet Carbs14.5gProtein30.8gFat This simple recipe takes the classic flavours of cauliflower cheese and transforms them into a nourishing soup!Rich with cheddar and cream cheese, this keto friendly soup is packed with flavour and fats and a heaping of low carb...