Tag: stew

⏱ Prep: 8 min🍳 Cook: 1h 20min✅ Ready: 1h 28min577Calories3.5gNet Carbs69.6gProtein29.6gFat This stew is everything a comfort food should be - hot, deep with flavor, meaty, and rich with animal fat. There are no vegetables included in this stew, so feel free to bulk the meal up with keto chopped...

⏱ Prep: 35 min🍳 Cook: 2h✅ Ready: 2h 35min989Calories8.1gNet Carbs46.7gProtein83.8gFat I love a delicious, comforting stew with savory flavors. This Low Carb stew is no different, except it has wonderful Korean flavors like ginger, garlic, sesame oil, soy sauce, scallions, and pear are pureed together and then simmered with beef...

⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min442Calories7.2gNet Carbs59gProtein18.7gFat This deliciously rich beef stew is a great Keto winter warmer, perfect for the colder weather. Our easy low carb stew is prepared with diced stewing beef, celery, onion, garlic, aromatic dried rosemary, a hint of tomato, tangy balsamic...

⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min370Calories5.5gNet Carbs51.2gProtein15.7gFat Keto Chinese Braised Beef is made extra tender in an Instant Pot (if you do not own one, you can braise this dish in a Dutch oven instead). The tender beef is seasoned with Shaoxing wine, soy sauce, five-spice...

⏱ Prep: 15 min🍳 Cook: 1h 15min✅ Ready: 1h 30min217Calories4.2gNet Carbs30.1gProtein8.4gFat This delicious low carb stew is rich in flavor and healthy Keto-friendly fats. Our Keto slow-cooked curry is prepared with diced beef, aromatic curry powder, warming ginger, tender onion and garlic, creamy coconut milk, coconut oil, and rich beef...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This keto chicken stew is inspired by a classic Moroccan tagine. Rich with aromatic spices, the stew can be enjoyed on its own as a light lunch, or accompanied by some cauliflower rice for...

102Calories10gNet Carbs4.3gProtein4gFatAs the winter months draw in, it's the perfect time to indulge in a Moderate-Carb vegetarian winter dinner that’s both filling and nutritious. This hearty vegetable stew is the ideal choice, packed with fresh vegetables, savory herbs, and rich flavors, all simmered into a delicious, warming stew. Plus, it's...

⏱ Prep: 5 min🍳 Cook: 1h 5min✅ Ready: 1h 10min346Calories5.4gNet Carbs38.3gProtein18.1gFat⏱ Prep: 5 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 h 10 minStep 1Lay your sirloin tip steak flat on a clean surface and sprinkle the salt, pepper, cumin, paprika, and garlic...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min358Calories8.3gNet Carbs26.1gProtein22.9gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Heat a large sautoir over medium-high heat until the pan is hot. Add 3 tablespoons of olive oil then the green bell pepper, onion and garlic....

⏱ Prep: 3 min🍳 Cook: 27 min✅ Ready: 30 min145Calories4.5gNet Carbs7.1gProtein10.2gFat⏱ Prep: 3 min🔥 Cook: 27 min⏰ Ready: 30 min How to Make ItStep 1Slice your kielbasa polish sausage into thin, round slices and place them in the bottom on a large soup pot. Cook the sausage until it’s golden...