⏱ Prep: 24h 15min🍳 Cook: N/A✅ Ready: 24h 15min33Calories4.9gNet Carbs1.3gProtein0.2gFat For the spicy-addicts out there - this hot Kimchi salad will either satisfy your need for heat or just make you crave it all the more! With just a few small keto adjustments, this Kimchi recipe makes for an excellent...
Read More⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min127Calories1.7gNet Carbs3.2gProtein10.9gFat One of the most challenging parts of eating around the holidays is deciding which foods you’ll sacrifice to ensure you don’t overeat. Instead of taking happy holiday meals away, combine multiple dishes into one to save room and calories...
Read More⏱ Prep: 4h 10min🍳 Cook: 10 min✅ Ready: 4h 20min282Calories5.3gNet Carbs9.7gProtein24.6gFat Instead of 1 regular donut, have 2 treats instead per serving! These cinnamon leche donut holes are baked in your air fryer. They have the perfect slightly-crisp outside of a freshly fried donut but without any grease. The insides...
Read More⏱ Prep: 35 min🍳 Cook: 10 min✅ Ready: 45 min123Calories7.7gNet Carbs1.3gProtein9.6gFat Berries are a clever way to enjoy some sweetness on your Keto diet. You’ll be amazed at how perfectly sweet and flavorful this Keto Italian soda recipe really is! A thick berry syrup is made with a blend of...
Read More⏱ Prep: 2h 20min🍳 Cook: N/A✅ Ready: 2h 20min13Calories1.6gNet Carbs0.8gProtein0.1gFat Iced green tea with mint, ginger, and lemon is a nutritious and revitalizing beverage for those warm days. One glass will quench your thirst and provide you with abundant antioxidants. Making iced tea with green tea, as opposed to black...
Read More⏱ Prep: 10 min🍳 Cook: 2h✅ Ready: 2h 10min213Calories3.4gNet Carbs2.4gProtein22gFat Your family, especially your kiddos, will love this Keto slow cooker recipe for hot chocolate! This Keto slow cooker hot chocolate recipe is one that even your non-Keto acquaintances will love and enjoy. Delicious organic cocoa powder and heavy cream...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Gather your ingredients first. For this Keto cocktail recipe, you...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These little treats are just like licking off the icing from your birthday cake! Almost exactly like buttercream, each frosting drop acts as a “fat bomb” as well as satisfies your sweet tooth! These...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Brew your black coffee. Pour half the coffee into an...
Read More⏱ Prep: 1h 25min🍳 Cook: 10 min✅ Ready: 1h 35min94Calories2.2gNet Carbs2.1gProtein7.7gFat ‘Tis the season for citrus and dark chocolate! Although, truly, you could enjoy these truffles any time you fancy this flavor combo. However, these hand-rolled ganache truffles are a delicious Keto dessert that everyone can enjoy. Save them for...
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