Tag: stevia

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min64Calories0.9gNet Carbs1.2gProtein6.3gFat⏱ Prep: 25 min🔥 Cook: 25 min⏰ Ready: 50 min The classic cream puff is created in a few simple steps that anyone can accomplish. Filled with freshly whipped vanilla cream, these puffs are spongy, sweet, and the perfect bite-sized...

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 262Calories2.7gNet Carbs8.3gProtein23.9gFat How to Make ItStep 1Preheat an oven to 350 degrees and line 6 muffin cups with cupcake liners. Combine the almond flour, flax seeds, poppy seeds, stevia, and lemon zest in a stand mixer with a paddle attachment,...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min260Calories5.2gNet Carbs5.6gProtein23.2gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min It is amazing how much chayote has the texture of apple in this How to Make ItStep 1Preheat an oven to 350 F. Combine almond flour, coconut flour, Pyure, cinnamon,...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min390Calories3.6gNet Carbs17.4gProtein33.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This may be the easiest way to get a super-filling How to Make ItStep 1Combine hemp seeds, flax seeds, and chia seeds together in a small pot. For the flax...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min151Calories1.8gNet Carbs3.3gProtein13.7gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min It’s nice to have a simple, but high calorie How to Make ItStep 1Preheat an oven to 350 F. In a food processor add in the coconut flakes, walnuts, almonds,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min217Calories5gNet Carbs2.5gProtein20.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Get ready to beat the summer heat with this refreshing Keto raspberry, orange, and coconut smoothie. This recipe starts with a base of coconut milk How to Make ItStep 1Add the...

⏱ Prep: 5 min🍳 Cook: 1 min✅ Ready: 6 min261Calories4.8gNet Carbs3.5gProtein24.5gFat⏱ Prep: 5 min🔥 Cook: 1 min⏰ Ready: 6 min Sometimes I get a sweet tooth and when I do I reach for chocolate. This chocolate pudding is so rich and decadent without all the carbs. It’s creamy, filling and...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 43Calories4.3gNet Carbs2gProtein0.4gFat Celery juice is all the rage, and for good reason! Celery juice is known for its high content of Vitamin K, ability in aiding digestion, lowering cholesterol and blood pressure, and reducing inflammation. Have a glass every morning...

⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min104Calories1.8gNet Carbs1.4gProtein10.3gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min This seasonal dip masquerades as a decadent How to Make ItStep 1In a stand mixer, whip cold heavy cream to a stiff whipped cream. Whip in the first amount of stevia....

⏱ Prep: 1 min🍳 Cook: 2 min✅ Ready: 3 min134Calories4.7gNet Carbs5.3gProtein11.1gFat⏱ Prep: 1 min🔥 Cook: 2 min⏰ Ready: 3 min This Thai Peanut Sauce is a perfect topping for veggie stir-fry, sushi, How to Make ItStep 1Combine all ingredients, except for the water, in a small pot over low heat....