Tag: stevia

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Prepare the ribs in advance so they have time to...

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min150Calories3.2gNet Carbs4gProtein13.1gFat The ultimate dessert: DOUGHNUTS. These mini doughnuts are as delicious as they are cute! They are sweet, chewy, and super chocolately. While you may be tempted, you must wait until the doughnuts are fully cool before dipping them in...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min444Calories6.6gNet Carbs19.2gProtein36.4gFat It’s nostalgic to bite into a slice of fluffy white bread, coated in a sesame seed crust. The only problem with the white bread loaves of our childhood is that they are all empty carbs and processed with added sugars....

⏱ Prep: 2 min🍳 Cook: 4 min✅ Ready: 6 min14Calories1.6gNet Carbs1gProtein?gFat This classic sweet chili sauce is very easy to make to serve alongside your asian-inspired keto dishes. Enjoy as either a warm dipping sauce or store in your refrigerator for a thicker cooking sauce. How to Make It Step...

⏱ Prep: 1h 10min🍳 Cook: 3 min✅ Ready: 1h 13min607Calories6.8gNet Carbs5.6gProtein63.7gFat Nothing screams “tropical beach vacation” like a coconut and lime combo. Turn this feeling into a dessert with this delicious coconut cream and lime mousse! You can top off your mouse with unsweetened shredded coconut, lime zest, or even...

⏱ Prep: 30 min🍳 Cook: 40 min✅ Ready: 1h 10min148Calories3.7gNet Carbs4.9gProtein12.5gFat You don’t have to be a French pastry chef to make French macarons! A couple parts of a traditional macaron recipe have been edited for keto-friendly consumption, but you would never know otherwise! Each macaron has two chewy cookies...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min210Calories0.5gNet Carbs0.8gProtein23gFat This Keto butter coffee is a delicious vanilla-flavored beverage perfect for those switching to a Keto diet. It is quick and simple to make using easily accessible ingredients. This coffee is low in carbs and high in fat, making it...

⏱ Prep: 1h 40min🍳 Cook: N/A✅ Ready: 1h 40min10Calories2gNet Carbs0.1gProtein0.1gFat Nothing beats Summer or hot weather like a cold, icy, and lightly sweet treat. You cannot miss this easy Keto Italian ice recipe. It’s made with all-natural ingredients, including fresh strawberries, honey, lemon, and a hint of liquid stevia. All...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min120Calories2.3gNet Carbs3.1gProtein10.3gFat Almost nothing can top the feeling of biting into a thick, fudgy, chocolatey slice of brownie. Actually, the only thing that can top that feeling is biting into a brownie that has almost zero carbs and could even be...

⏱ Prep: 13h 10min🍳 Cook: 5 min✅ Ready: 13h 15min31Calories4.2gNet Carbs0.6gProtein0.2gFat No, we don’t mean shots you get at the doctor’s office; and no, neither do we mean shots you take at the bar! This Keto immune boosting recipe is a shot of natural ingredients believed to help you stay...