Tag: steamed

⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min 330Calories2.8gNet Carbs21.9gProtein25.1gFat How to Make ItStep 1Place a large saucepan filled with several inches of water over medium high heat. Bring the water to a boil.Step 2In the meantime, place the fish on a plate and set the plate inside...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min257Calories1.5gNet Carbs30.8gProtein13.2gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Place beef into an air fryer with no rack inserted into the bottom of the basket. Cook at 375 F for 5 minutes.Step 2Stir to break...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min38Calories2.5gNet Carbs1.5gProtein2.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Prepare a half cup of espresso coffee the way you like it. Either instant coffee, in a french press, or from a coffee capsule machine. Set...

41Calories2gNet Carbs1.4gProtein2.4gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 3Step 1Prepare a half cup of espresso coffee the way you like it. Either instant coffee, in a french press, or from a coffee capsule machine. Set aside.Step 2Set a small saucepan or...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min79Calories0.6gNet Carbs6.3gProtein5.3gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Crack the eggs into a large mixing bowl. Add the sweetener and vanilla extract.Step 2Whisk the mixture together.Step 3Add in the water and a pinch of...

⏱ Prep: 15 min🍳 Cook: 12 min✅ Ready: 27 min84Calories0.7gNet Carbs6.4gProtein5.9gFat⏱ Prep: 15 min🔥 Cook: 12 min⏰ Ready: 27 min How to Make ItStep 1Prepare a steamer by boiling a couple of inches of water in a stockpot. Do not set the steamer on top of the pot yet. This...

⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min 411Calories3.4gNet Carbs39.3gProtein25.5gFat This dish might seem very intimidating or complicated, but it really only requires a fresh fish and a steamer. The fish is stuffed with fresh, julienned ginger to give the fish a nice contrast. It is steamed for...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min280Calories2.9gNet Carbs32.3gProtein14.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min If you love spicy dishes, you will love this delicious Thai basil beef! Super quick for a weeknight meal, ground beef is browned with garlic and Thai chilies. Then delicious,...

⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min 242Calories2.2gNet Carbs23.6gProtein13.1gFat These sweet and sticky chicken thighs are baked in a balsamic, lakanto syrup and rosemary glaze and accompanied by tender roasted radishes.This is a great option for Sunday How to Make ItStep 1Preheat the oven to 400 Fahrenheit.Step...

⏱ Prep: 2 min🍳 Cook: 12 min✅ Ready: 14 min826Calories1.8gNet Carbs63.5gProtein61.5gFat⏱ Prep: 2 min🔥 Cook: 12 min⏰ Ready: 14 min This keto recipe is a great option for a quick and flavourful steak topped with a rich and creamy blue cheese sauce.Perfect served with steamed vegetables or keto fries! How...