steak - ketodieting.co.uk - Page 8

Tag: steak

28th February, 2026

Low Carb Farmer Steak w Cheesy Eggs and Mushroom Gravy

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min1033Calories7.8gNet Carbs71.8gProtein78.4gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Place the ground beef in a mixing bowl and break it up until it’s soft and loose with either your hand or a spatula. Combine the...

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28th February, 2026

Keto Air Fryer Gochujang Pork Chops

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min381Calories2.5gNet Carbs44.4gProtein20gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Place the bone-in pork chops into a ziploc bag. In a small mixing bowl, combine the sesame seed oil, Gochugaru flakes, gochujang, paprika, granulated garlic, onion...

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28th February, 2026

Carnivore Keto Smoked Steak

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min628Calories0.4gNet Carbs76.8gProtein35.5gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Remove the steaks from the fridge 30 minutes before cooking. Let sit at room temperature until ready to cook. Generously season both sides with salt and...

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28th February, 2026

Keto Tomato and Goats Cheese Side Salad

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min162Calories2.4gNet Carbs5.2gProtein14.6gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Thinly slice the beefsteak tomato and the cherry tomatoes. Arrange the arugula across a large serving plate. Layer the tomatoes over the arugula, mixing the different types...

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28th February, 2026

Keto Coffee Rubbed Minute Steaks

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min245Calories1.2gNet Carbs26.3gProtein14gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Drizzle the steaks with the olive oil and rub into the meat. Sprinkle 4 teaspoons of the coffee rub evenly over both sides of the steaks....

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28th February, 2026

Low-Carb High-Protein Crockpot Balsamic Beef Stew

⏱ Prep: 10 min🍳 Cook: 4h 10min✅ Ready: 4h 20min245Calories10.1gNet Carbs31.7gProtein8.2gFat⏱ Prep: 10 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 20 minStep 1Preheat the crock pot on low. Thinly slice the onions, mince the garlic, cut the steak into cubes, and...

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28th February, 2026

Keto Farmer Steak w Mushrooms and Gravy

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min617Calories4.9gNet Carbs54.7gProtein41.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Place the ground beef in a mixing bowl and break it up until it’s soft and loose with either your hand or a spatula. Combine the...

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28th February, 2026

Keto Steak Frites (French Steak and Fries)

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min604Calories5.3gNet Carbs60.7gProtein53.7gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 400F/200 C and line a baking sheet with parchment paper. Peel the turnips and cut them into strips. Transfer to the baking...

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28th February, 2026

Keto Steakhouse Style Tofu

⏱ Prep: 24h 15min🍳 Cook: 10 min✅ Ready: 24h 25min90Calories2.2gNet Carbs10.1gProtein5.3gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 24 h 25 minStep 1Prepare your tofu up to 24 hours in advance to get the maximum flavor. Begin with a full 14-ounce...

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28th February, 2026

Animal Based Beef Steak Stir fry

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min374Calories0.5gNet Carbs33.7gProtein25.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Slice the zucchini into thin ½ circles and thinly slice the steak against the grain. Season the beef with ¼ tsp salt and ¼ tsp pepper...

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