Tag: steak

⏱ Prep: 6 min🍳 Cook: 17 min✅ Ready: 23 min101Calories3.4gNet Carbs2.7gProtein8.2gFat⏱ Prep: 6 min🔥 Cook: 17 min⏰ Ready: 23 min How to Make ItStep 1Slice the cauliflower into two even steaks, each about a half inch thick. Add to a pan of boiling water and simmer until the steaks are...

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min290Calories1gNet Carbs26.5gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 3 min⏰ Ready: 13 min How to Make ItStep 1Bring a heaped tablespoon of butter up to room temperature and add to a small bowl. Finely chop the sun dried tomatoes and basil and add...

⏱ Prep: 1h 10min🍳 Cook: 10 min✅ Ready: 1h 20min333Calories3.7gNet Carbs31.2gProtein20.6gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 20 minStep 1Cut the sirloin steak into cubes and add to a bowl. Mince the garlic cloves and add 4 minced...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min284Calories6.2gNet Carbs33.8gProtein12.2gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Begin by placing the tuna steaks on a paper towel lined plate. Cover the tuna steaks with more paper towels and press on them gently to...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min644Calories1.3gNet Carbs55.5gProtein41.2gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Take the steaks out of the fridge 15-20 minutes before planning to cook to bring up to room temperature. Sprinkle with rock salt on both sides....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min1033Calories7.8gNet Carbs71.8gProtein78.4gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Place the ground beef in a mixing bowl and break it up until it’s soft and loose with either your hand or a spatula. Combine the...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min381Calories2.5gNet Carbs44.4gProtein20gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Place the bone-in pork chops into a ziploc bag. In a small mixing bowl, combine the sesame seed oil, Gochugaru flakes, gochujang, paprika, granulated garlic, onion...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min245Calories1.2gNet Carbs26.3gProtein14gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Drizzle the steaks with the olive oil and rub into the meat. Sprinkle 4 teaspoons of the coffee rub evenly over both sides of the steaks....

⏱ Prep: 10 min🍳 Cook: 4h 10min✅ Ready: 4h 20min245Calories10.1gNet Carbs31.7gProtein8.2gFat⏱ Prep: 10 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 20 minStep 1Preheat the crock pot on low. Thinly slice the onions, mince the garlic, cut the steak into cubes, and...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min617Calories4.9gNet Carbs54.7gProtein41.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Place the ground beef in a mixing bowl and break it up until it’s soft and loose with either your hand or a spatula. Combine the...