Tag: steak

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min291Calories1.3gNet Carbs26.2gProtein19.3gFat Who doesn’t love Surf’n’Turf? Pairing steak and shrimp on skewers is not only delicious, but a convenient way to eat your meal as well. Although this recipe is heavy on the protein, there is plenty of healthy fat from...

⏱ Prep: 8 min🍳 Cook: 1h 25min✅ Ready: 1h 33min361Calories6gNet Carbs37.9gProtein16.2gFat This low carb slow-cooked pork makes a deliciously warming Keto dinner recipe. Our easy Keto stew is prepared with diced pork, juicy bell peppers, aromatic garlic and scallions, fragrant coriander, and a sweet and tangy broth of tomato, maple-flavored...

⏱ Prep: 15 min🍳 Cook: 2h 10min✅ Ready: 2h 25min724Calories10.1gNet Carbs69.5gProtein37.5gFat Braising is my favorite cooking method especially for tough cuts of meat. Pork shoulder is perfect for this dish and works well for Low Carb and Keto diets. This is an easy way to cook pork shoulder with tons...

⏱ Prep: 25 min🍳 Cook: 1h 30min✅ Ready: 1h 55min626Calories12.3gNet Carbs38.1gProtein44.8gFat We love this high-fat Moderate Carb Paleo recipe that is perfect for a simple weeknight meal. Tender cubes of wagyu beef are cooked in an Instant Pot with lots of onions and coconut aminos. These simple flavors bring a...

⏱ Prep: 45 min🍳 Cook: 10 min✅ Ready: 55 min506Calories2.8gNet Carbs31.8gProtein40.1gFat When it comes to Keto summer dinners, nothing beats a sizzling and succulent steak. If you're following a Keto diet and looking for a delicious option, this Keto summer steak with whipped feta and arugula chimichurri recipe is a...

⏱ Prep: 7 min🍳 Cook: 45 min✅ Ready: 52 min640Calories2.1gNet Carbs61.2gProtein41.2gFat These juicy Keto air fryer steaks are cooked to perfection and topped with soft roasted Mediterranean vegetables. Air frying is a great way to cook steaks, browning the fat and meat perfectly on the outside. This makes a great...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min388Calories20.1gNet Carbs36.8gProtein16gFat This Salisbury steak casserole is a healthy meal that tastes like a guilty pleasure. Loaded with ground beef, mushroom, onions, potatoes, and condiments, this recipe makes for a tasty, satiating, and nourishing main dish. It is a huge crowd-pleaser...

⏱ Prep: 10 min🍳 Cook: 5h✅ Ready: 5h 10min539Calories0.4gNet Carbs50.3gProtein35.8gFat This Keto Fall Apart Pork Shoulder with Garlic Mustard Rub is a simple recipe that is easy to make, especially if you plan to be home for an extended time. Our pork shoulder cooks low and slow in the oven...

⏱ Prep: 25 min🍳 Cook: 55 min✅ Ready: 1h 20min231Calories5.4gNet Carbs6.8gProtein19.8gFat This recipe is a lovely Keto vegetarian packed lunch idea for the entire family. Perfectly baked crispy cabbage steaks are topped with creamy cheese sauce and some freshly shredded parmesan for a wonderful flavor you will love. Cabbage steaks...

⏱ Prep: 10 min🍳 Cook: 55 min✅ Ready: 1h 5min128Calories2.3gNet Carbs9.3gProtein8.6gFat This is a simple side dish or part of your main course! Bacon is a great source of protein and fat in keto-friendly proportions. The bacon also saturates the cauliflower steaks in its natural fat and salt, so no...