⏱ Prep: 22 min🍳 Cook: 35 min✅ Ready: 57 min351Calories6.1gNet Carbs37.1gProtein21.7gFat This full Keto main course is delicious hot comfort food for any time of year. It’s hot out of the oven and there’s a little spicy heat added in too. Perfectly portioned chicken tenders are seasoned with spices, including...
Read More⏱ Prep: 3 min🍳 Cook: 6h 14min✅ Ready: 6h 17min435Calories4.1gNet Carbs50gProtein24.4gFat Slow-cooked ginger beef is shredded and cooked even longer in a keto peanut sauce. A few vegetables and plenty of sesame seeds rounds out the meal to give us spicy, sweet, chewy, and salty. Serve over cauliflower rice or...
Read More⏱ Prep: 30 min🍳 Cook: 3h✅ Ready: 3h 30min558Calories4gNet Carbs55.1gProtein33.9gFat Traditional Mexican pozole is a soup made with rich pork broth, hominy, and a puree of rehydrated dried guajillos and garlic. You can top the soup with many toppings like shredded cabbage, radishes, cilantro, diced white onion, lime juice, avocado,...
Read More⏱ Prep: 6h🍳 Cook: 3h✅ Ready: 9h401Calories7.6gNet Carbs16.8gProtein33.5gFat Looking to replicate some of your favorite Chinese takeout at home? This Szechuan Beef combines all your favorite Asian flavors, plus it is conveniently made in a Crock Pot! This healthy keto recipe is spicy with a little bite of vinegar. A...
Read More⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min346Calories3.1gNet Carbs28.2gProtein25.8gFat This Chicken Tahini Satay is both Keto and Paleo, but most of all, it’s delicious! The explosion of flavors from the soy sauce, lime juice, coconut milk, and curry powder marinade makes this anything but a boring chicken dish....
Read More⏱ Prep: 1h 13min🍳 Cook: 30 min✅ Ready: 1h 43min118Calories1.2gNet Carbs9.3gProtein8.2gFat Make this a part of your main meal, paired with a low carb side dish. Jumbo shrimp are marinated in a blend that’s a little spicy with garlic and lemon. Wrapping the shrimp in bacon ensures the shrimp don’t...
Read More⏱ Prep: 25 min🍳 Cook: 8h✅ Ready: 8h 25min447Calories0.9gNet Carbs44.3gProtein28.3gFat Keto Baja Pork Shoulder is extraordinarily tender and slightly spicy. Not to mention that it makes a lot of protein, so it is fantastic for meal prepping or freezing to have on hand. A fresh pork shoulder is seasoned well...
Read More⏱ Prep: 5 min🍳 Cook: 4h 10min✅ Ready: 4h 15min445Calories5gNet Carbs46.7gProtein25.4gFat This Keto paleo recipe is a yummy chili made with ground turkey and bacon, with plenty of protein in each serving. Bacon also helps add fat to your meal. Inside the chili is also chopped zucchini, bell pepper, and...
Read More⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min227Calories5gNet Carbs24.5gProtein10.8gFat A Jalfrezi is typically a spicy curry made with green chilies, capsicums, onion, and tomatoes. Unlike any traditional curry, Jalfrezi is generally stir-fried instead of stewed. This gives the Keto chicken curry a thick texture instead of a soupy...
Read More⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min321Calories5.4gNet Carbs41.1gProtein13.2gFat This Keto chicken Madras recipe is rich, fragrant, and a relatively spicy curry with tender pieces of chicken. The onion, garlic, and ginger are first blended, which helps to give the sauce a thick and silky texture. Like most...
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