Tag: spicy

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min537Calories5.1gNet Carbs18.4gProtein48.8gFat You’ll love this Italian-inspired, savory, finger-licking-good Keto breakfast! Enjoy low-carb portobello mushroom caps served benedict-style. The mushroom caps are smothered in a sausage gravy made with ground Italian sausage (your choice of spicy or mild). Served on the side...

⏱ Prep: 1h 35min🍳 Cook: 10 min✅ Ready: 1h 45min130Calories2.2gNet Carbs5.4gProtein10.7gFat These jalapeno cheese stuffed Keto bagel bites are soft, chewy, spicy, and incredibly flavorful - no one will know that they’re low-carb! These Keto bagel bites are made using fathead dough and coated with a delicious bagel seasoning. How...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h180Calories3.4gNet Carbs4.5gProtein14.8gFat This moist and dense ginger cake is rich with warming Fall flavours from the gentle heat of ginger. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking paper. Add ½...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This breakfast casserole dish is spicy, cheesy, and delicious! Layers of roasted poblano peppers are filled with cream cheese, a spicy egg filling, and gooey shredded cheese. You can enjoy the casserole with your...

⏱ Prep: 1h 15min🍳 Cook: 25 min✅ Ready: 1h 40min331Calories3gNet Carbs22gProtein25.6gFat Taco night is still a “go” on the Keto diet! Hard taco shells are made with a shredded Mexican cheese blend. If you don’t have shredded Mexican cheese available to you, shredded cheddar or colby jack cheese are the...

⏱ Prep: 25 min🍳 Cook: 40 min✅ Ready: 1h 5min408Calories4.8gNet Carbs31.3gProtein23.6gFat This complete Keto meal can be eaten for lunch or dinner. In fact, the whole family might like this recipe. White chicken breast strips are “breading” in a mixture of everything bagel seasoning and sesame seeds instead of traditional...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min457Calories2.7gNet Carbs70gProtein15.8gFat This is one of those easy Keto 5-ingredient recipes that are super simple to prepare yet packed with flavors. These delicious chicken thighs are coated with a zesty sauce and then baked until perfectly tender on the inside and...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min7Calories1.3gNet Carbs0.2gProtein0.1gFat Ginger candy is delicious, but it is tough to find a sugar-free ginger candy option out there! Thankfully, ginger candy is super simple to make at home and very tasty. Freshly peeled and sliced ginger is boiled until soft....

⏱ Prep: 30 min🍳 Cook: 45 min✅ Ready: 1h 15min1462Calories30gNet Carbs53.1gProtein122.4gFat Eat your greens! Your vegan Keto recipe for the One Meal A Day diet includes large and tender florets of broccoli coated in a crispy breading made of hemp seeds and nutritional yeast. The broccoli is dripping in a...

⏱ Prep: 6h 25min🍳 Cook: 3h 50min✅ Ready: 10h 15min378Calories4.5gNet Carbs44.1gProtein18.6gFat In moderation, anyone can enjoy some delicious BBQ on a Keto diet. This Keto BBQ brisket recipe is made with whole beef brisket that marinates in a dry rub for hours. After marinating, you’ll make a homemade BBQ sauce...